ALLIE4993   9,168
SparkPoints
8,500-9,999 SparkPoints
 
 
In Italy













I have 9 pics in my gallery





Awards






 
Allie

5/8/15: 165
4/30/15: 164.0
4/28/15: 165.6- CRAP!!!
4/24/15: 162.6
4/15/15: 164.8
4/10/15: 165.2
4/6/15: 166.8


I want to feel strong
I want to feel powerful
I want to feel motivated
I want to have energy
I want to feel more positive

All these things come with work and I have had moments of success that is very rewarding, and the life takes over and you seem to fall off the wagon for sometime. I want to ...
5/8/15: 165
4/30/15: 164.0
4/28/15: 165.6- CRAP!!!
4/24/15: 162.6
4/15/15: 164.8
4/10/15: 165.2
4/6/15: 166.8


I want to feel strong
I want to feel powerful
I want to feel motivated
I want to have energy
I want to feel more positive

All these things come with work and I have had moments of success that is very rewarding, and the life takes over and you seem to fall off the wagon for sometime. I want to be in charge of my life and maintain a healthy balance that allows me to have all of these things and much more.

Read More About ALLIE4993 (Updated May 8)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 4.4 
 
0
4.75
9.5
14.25
19


 
Interact with ALLIE4993

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/6/2008

SparkPoints: 9,168

Fitness Minutes: 5,126

My Goals:
Become aware of a decision before I make them not after.

Lose 20 pounds by my birthday in September.

Create a healthy lifestyle for my future.

My Program:
Work out at least 3x a week.

Plan my meals for the week to avoid temptation of eating out.

Drink more water.

Profile Image





 
 



Seedling
From:
POCKET_MONKEY

Pinata
From:
K8TERTOTS

Confetti
From:
CUPCAKE_NINJA38

Pedometer
From:
Let's go Hiking

Hula Hoop
From:
MOM2BOYZ1GIRL

Aerobics Step
From:
COURTNEYBIKINI




Member Comments:
CUPCAKE_NINJA38
5/4/2015 2:24:26 PM

6 day's is awesome!! You've got this!! I cant' believe how much better I have felt since I quit! My overall attitude has changed. Ever since I had my daughter 19 years ago I have suffered from depression, but since I quit smoking I honestly do not feel depressed at all. I feel so much better and so much happier! Even though its been over a month I still get cravings believe it or not. What is helping the most is having the smoke free app on my phone. Every time I have a craving I just look at how far I have come with out one and make up my mind right then that I'm not going to mess this up for me! Hope you have a great day! emoticon emoticon



Report Inappropriate Comment
CUPCAKE_NINJA38
4/30/2015 2:49:04 PM

emoticon on making it to day 3!! Your doing awesome! I didn't use the patch this time around either. I used it once before and it helped.. I quit for 4 months that time but when I tried to quit again a few months later it didn't help me at all. This time I just made the last minute decision to quit and so far I have stuck with it! I'm doing good.. I'm really trying to get the weight loss going now and its a little rough starting out, but I hope with consistency that by this time next week I will be able to see a difference and keep at it. I want this more then anything and have come to realize if I do not get myself out of my comfort zone then its not going to happen! I will see Sunday when I weigh in but for now just taking it a day at a time!



Report Inappropriate Comment
CUPCAKE_NINJA38
4/29/2015 11:04:43 PM

Stopping in to see how the quitting is going?! I'm here for you if you need me! emoticon



Report Inappropriate Comment
DBELLE39
4/29/2015 7:43:03 PM

emoticon to the team Allie, its great to have you join us. Be sure to join in on the team messageboards & use the SP trackers. Let us know how we can help. Wishing you all the best.



Report Inappropriate Comment
CUPCAKE_NINJA38
4/23/2015 7:07:15 PM

Thank you for stopping by my blog! It is hard to quit the main thing I did to help me was when I ran out I just quit. In the past I would be like one or two isn't going to hurt me and before I knew it I was back to my old habits! Good Luck to you!! emoticon



Report Inappropriate Comment
Member Comments Page (37 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page