I want to feel strong I want to feel powerful I want to feel motivated I want to have energy I want to feel more positive
All these things come with work and I have had moments of success that is very rewarding, and the life takes over and you seem to fall off the wagon for sometime. I want to be in charge of my life and maintain a healthy balance that allows me to have all of these things and much more.
Allie, I am so PROUD of you! I am giving you a standing ovation that you so much DESERVE! Your journey into living a healthier lifestyle is incredible! Keep up with your inspiring progress! You are an INSPIRATION to us all! Have a beautiful and blessed Sunday!
D = Daily Reflection: Visualize Your Weight-Loss Dream! R = Results from Living a Healthier Lifestyle! E = Eat Nutritional Foods and Diversify Own Fitness Program! A = Attitude Consistency by Believing in Yourself! M = Measure Progress without Scale! S = Share Your Success with Others!
* YOU ARE WORTHY! * YOU CAN DO IT! * YOU ARE A WINNER! *
Hey There...good video blog :) I am not sure about videos and Spark sometimes...some of mine take FOREVER to load...some say they load and NEVER do..and some days..its easy as pie...Hmm...pie...cherry pie...with a dab of whipped cream on the side...ok. totally started daydreaming...but anywoo...happy for the add...and feel free to stop by anytime...my page is always open :) Keep up with the hard work...stay positive...and have a GREAT and safe weekend!
Thanks for the friend add & the sweet comment on my page! I'm so glad that I could inspire you & motivate you to keep working hard towards your goals! Wow what a great thing to hear! You made me SMILE this morning! :) I'm jealous you got to go to Italy, my husband and I would love to go there some day!! CONGRATS on all of the weight you've lost already! One thing that worked for me was to look at the small goals vs the overall picture. Once your closer to goal it IS a lot harder to lose than it was when you had 40lbs to lose. Try lengthening your workouts by just 10-15min. That usually did the trick for me! Look forward to getting to know you better. Happy Thursday!! :) ~Marie