ALLIE4993   7,072
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7,000-8,499 SparkPoints
 
 
In Italy








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Allie

I'm on the unfortunate roller coaster ride of weight loss. I want to get off this ride and live a successful life of maintaining a healthy weight and feeling better about myself. Who doesn't want that?

I want to feel strong
I want to feel powerful
I want to feel motivated
I want to have energy
I want to feel more positive

All these things come with work and I have had moments of success that is very rewarding, and the life takes over and you ...
I'm on the unfortunate roller coaster ride of weight loss. I want to get off this ride and live a successful life of maintaining a healthy weight and feeling better about myself. Who doesn't want that?

I want to feel strong
I want to feel powerful
I want to feel motivated
I want to have energy
I want to feel more positive

All these things come with work and I have had moments of success that is very rewarding, and the life takes over and you seem to fall off the wagon for sometime. I want to be in charge of my life and maintain a healthy balance that allows me to have all of these things and much more.

Read More About ALLIE4993 (Updated October 5)




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 current weight: 159.0 
 
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Member Since: 2/6/2008

SparkPoints: 7,072

Fitness Minutes: 4,745

My Goals:
Become aware of a decision before I make them not after.

Lose 15 pounds by the end of June

Create a healthy lifestyle for my future

My Program:
Being active at least 3 days out of the week. Work does not count.

Make wiser food choices. Such as make my own veggie pizza instead of ordering out.

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Hula Hoop
From:
MOM2BOYZ1GIRL

Aerobics Step
From:
COURTNEYBIKINI

Welcome
From:
READY * SET * S...

Bear Hug
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KATRINAKAT23

Thank You Note
From:
WHIMSICALSPRITE

Bear Hug
From:
ALLIE4993




Member Comments:
CORKYTHEMOM
3/20/2011 2:53:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Allie, I am so PROUD of you! I am giving you a standing ovation that you so much DESERVE! Your journey into living a healthier lifestyle is incredible! Keep up with your inspiring progress! You are an INSPIRATION to us all! Have a beautiful and blessed Sunday!


emoticon emoticon D = Daily Reflection: Visualize Your Weight-Loss Dream!
emoticon emoticon R = Results from Living a Healthier Lifestyle!
emoticon emoticon E = Eat Nutritional Foods and Diversify Own Fitness Program!
emoticon emoticon A = Attitude Consistency by Believing in Yourself!
emoticon emoticon M = Measure Progress without Scale!
emoticon emoticon S = Share Your Success with Others!


emoticon * YOU ARE WORTHY! * YOU CAN DO IT! * YOU ARE A WINNER! * emoticon


~ Monika ~ emoticon



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SUNNYBUNNY112
3/12/2011 2:33:05 PM

Hey There...good video blog :) I am not sure about videos and Spark sometimes...some of mine take FOREVER to load...some say they load and NEVER do..and some days..its easy as pie...Hmm...pie...cherry pie...with a dab of whipped cream on the side...ok. totally started daydreaming...but anywoo...happy for the add...and feel free to stop by anytime...my page is always open :) Keep up with the hard work...stay positive...and have a GREAT and safe weekend!



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FOREVERFIT4LIFE
2/3/2011 7:17:39 AM

Thanks for the friend add & the sweet comment on my page! I'm so glad that I could inspire you & motivate you to keep working hard towards your goals! Wow what a great thing to hear! You made me SMILE this morning! :) I'm jealous you got to go to Italy, my husband and I would love to go there some day!! CONGRATS on all of the weight you've lost already! One thing that worked for me was to look at the small goals vs the overall picture. Once your closer to goal it IS a lot harder to lose than it was when you had 40lbs to lose. Try lengthening your workouts by just 10-15min. That usually did the trick for me! Look forward to getting to know you better. Happy Thursday!! :)
~Marie



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AREEDSLP
1/7/2011 12:10:12 PM

Thanks for dropping by my blog and commenting with encouraging words! emoticon



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RUTT2ROCKHARD
2/5/2010 11:21:32 AM

Thanks for the support... I need it right now!



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