ALLENJOSEPH   80,874
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80,000-99,999 SparkPoints
 
 
Me & my Sister Kathy





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Me & my Sister Kathy



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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated December 28)


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 current weight: 124.2 
 
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Member Since: 8/14/2010

SparkPoints: 80,874

Fitness Minutes: 30,693

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Gold Medal
From:
The Young and t...

Gold Star
From:
MAESTRAPLANK12

Snowman
From:
GLITTERGIRL69

Strawberries
From:
LECATES

Flowers
From:
CATHOLICCORGI

Valentine
From:
PIXIE-LICIOUS




Member Comments:
CATHOLICCORGI
2/14/2015 8:23:21 AM

Hi!
There is a difference in the "bonus points"/spins.
The Team "bonus" points that automatically go to the team are the ones you get when you click on the "flags" on the right side of your Spark page, under the team bonus points column...
"Team Bonus Points
Click a pennant to spin! You earn Points and reward your favorite Team(s) with Points to help them rise on the leaderboards! "

Then we have the "Bonus Spin". This is when we accrue 27 points or more from spinning the big wheel, or reading articles, etc. The points you get from the bonus spin are yours. We can't give them to the teams.

I hope I haven't confused you... sometimes SP gets too complicated...LOL!
emoticon




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LANEMAYHEW
2/7/2015 1:34:11 PM

Thank you for adding me as a friend. I can't seem to lose my final 7 lbs.



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HLTHAPPINESS4C
2/4/2015 2:40:12 PM

emoticon emoticon I am so glad to have you in my life; you bring hope and a lot of sunshine! Thank you for your prayers! They are much appreciated. Thank you for your friendship.
God Bless u!
emoticon emoticon emoticon
Cynthia



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CATHOLICCORGI
2/2/2015 6:39:30 PM

Every time I see the flowers you sent me, I smile! emoticon



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SWAN47
1/31/2015 12:04:52 PM

Thank you for the kind words. Have a great weekend. I'm back from vacation and off to work. Also, back to tracking food and exercise. Vacations are fun but for me sometimes to much. Now to lose the 3lbs I seemed to have gained. emoticon



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