ALLENJOSEPH   66,882
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Me & my Sister Kathy





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Me & my Sister Kathy



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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated August 28)




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Member Since: 8/14/2010

SparkPoints: 66,882

Fitness Minutes: 21,811

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Member Comments:
CORKYTHEMOM1
9/15/2014 9:54:28 AM

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Janis, thank you so much for your continued support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!! Blessings, love and hugs to you always.


~ Monika ~ emoticon



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ELIZACG9
9/12/2014 10:51:08 AM

Than you for noticing me, my new picture.......
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SNUZSUZ
9/8/2014 8:44:18 AM

Thank you, Janis! I will look up that book on Amazon. Thank you for your prayers too, they mean a lot to me!



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MARILYNROBERT
9/4/2014 3:53:22 PM

Have a great day! emoticon



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LIVINGSIMPLY355
8/28/2014 2:53:27 AM

Hi Janis,
Thanks for the encouraging note on my activity feed.
I am hoping for some good lab results tomorrow.
It is nice to know that exercise and good nutrition really work!

Love ya,
Sue

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