ALL4BMI   17,047
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15,000-19,999 SparkPoints
 
 





How I was, How I am and How I want to be!



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All for Health

Hi.. I have gained some 50 pounds over the last 15 years and want to lose it! I would like to be fit and and go back to a healthy weight again!!
I have been trying since Apr 2009 and had lost 35 of those pounds in the 8 months thereafter.
After 2 pregnancy losses and a one year old baby, I now find myself with another 34 pounds to lose.
Hi.. I have gained some 50 pounds over the last 15 years and want to lose it! I would like to be fit and and go back to a healthy weight again!!
I have been trying since Apr 2009 and had lost 35 of those pounds in the 8 months thereafter.
After 2 pregnancy losses and a one year old baby, I now find myself with another 34 pounds to lose.


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 current weight: 184.8 
 
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Profile

Member Since: 6/11/2009

SparkPoints: 17,047

Fitness Minutes: 10,970

My Goals:
GOALS
88 kg : Blood Test (Reached)
85 kg : LHR
82 kg: Outfit
80 kg : Luxury Spa Day
78 kg : Heels
76 kg : Blood Test
74 kg : UA LHR
72 kg : Luxury Spa Vacation


My Program:
Drink 8 glasses of water a day.
Walk 4 kms a day, atleast 5-6 days a week.
Eat breakfast @ home on all days of the week.
Eat dinner @ home on all working days.
No cookies / chocolates / soda at home. If I feel the urge, I need to feel it strong enough to go to the store and buy it myself - one packet at a time.
Limit sugar to 3 tsp a day
Avoid buffets - lunch or dinner
Snack on non sweet items - popcorn, peanut butter

Personal Information:
5ft 7"
41 years old.
Married


Other Information:
April 2009: Started @ 96 kg.
June 2009: Joined Spark @ 90 kg
July 2009 - Moved from Obese to Overweight on the BMI scale (YOOHOO!)
Sep 2009 - Scale stands @ 80 kg.
Jan 2011 - 2 Pregnancy Losses later, Scale @ 85kg
July 2012 - 3 month old, Scale @ 81 kg
Jan 2014 - Scale @ 87kg

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Member Comments:
PIXIE-LICIOUS
3/23/2015 9:04:18 AM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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SWEETNEEY
3/16/2015 8:02:01 AM

Obese to overweight is called progress - emoticon



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SWEETNEEY
2/25/2015 7:05:50 AM

Thanks for the congratulorty remarks. It's one moment at a time,



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SWEETNEEY
2/19/2015 3:12:31 PM

Thanks for commenting on my blog. I've already gotta restart.



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SWEETNEEY
2/15/2015 11:51:37 AM

Hope you're back on track or headed in the right direction. 80% they say is enough.



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