ALL4BMI   17,347
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How I was, How I am and How I want to be!



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All for Health

Hi.. I have gained some 50 pounds over the last 15 years and want to lose it! I would like to be fit and and go back to a healthy weight again!!
I have been trying since Apr 2009 and had lost 35 of those pounds in the 8 months thereafter.
After 2 pregnancy losses and a one year old baby, I now find myself with another 34 pounds to lose.
Hi.. I have gained some 50 pounds over the last 15 years and want to lose it! I would like to be fit and and go back to a healthy weight again!!
I have been trying since Apr 2009 and had lost 35 of those pounds in the 8 months thereafter.
After 2 pregnancy losses and a one year old baby, I now find myself with another 34 pounds to lose.


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 current weight: 184.6 
 
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Member Since: 6/11/2009

SparkPoints: 17,347

Fitness Minutes: 11,160

My Goals:
GOALS
88 kg : Blood Test (Reached)
85 kg : LHR
82 kg: Outfit
80 kg : Luxury Spa Day
78 kg : Heels
76 kg : Blood Test
74 kg : UA LHR
72 kg : Luxury Spa Vacation


My Program:
Drink 8 glasses of water a day.
Walk 4 kms a day, atleast 5-6 days a week.
Eat breakfast @ home on all days of the week.
Eat dinner @ home on all working days.
No cookies / chocolates / soda at home. If I feel the urge, I need to feel it strong enough to go to the store and buy it myself - one packet at a time.
Limit sugar to 3 tsp a day
Avoid buffets - lunch or dinner
Snack on non sweet items - popcorn, peanut butter

Personal Information:
5ft 7"
41 years old.
Married


Other Information:
April 2009: Started @ 96 kg.
June 2009: Joined Spark @ 90 kg
July 2009 - Moved from Obese to Overweight on the BMI scale (YOOHOO!)
Sep 2009 - Scale stands @ 80 kg.
Jan 2011 - 2 Pregnancy Losses later, Scale @ 85kg
July 2012 - 3 month old, Scale @ 81 kg
Jan 2014 - Scale @ 87kg

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Member Comments:
SEXYNARCI
5/27/2015 10:02:35 PM

emoticon for visiting my blog



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SWEETNEEY
5/23/2015 12:25:25 PM

Thanks for the spark goodie. I really try to use the quotes to motivate me.



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SWEETNEEY
5/22/2015 3:58:03 PM

emoticon



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PIXIE-LICIOUS
5/14/2015 7:42:53 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my blog ("A Little Story.") Have a healthy day!



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SWEETNEEY
4/19/2015 8:29:11 PM

How about checking out BLC28 - it's a 12 week challenge with weight loss and NSV goals. It's starts in May. Look it up and see if you may be interested.



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