ALIZAHH   24,838
SparkPoints
20,000-24,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Staying healthy

It is important to me to have energy and feel good
It is important to me to have energy and feel good




SparkFriends



SparkTeams



My Ticker:

 current weight: 180.0 
 
185
171.75
158.5
145.25
132


 
Interact with ALIZAHH

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/11/2010

SparkPoints: 24,838

Fitness Minutes: 24,408

My Goals:
.MY Goal is to be healthy and enjoy my family

My Program:
I record my eating and physical activities on a daily basis.

Personal Information:
I am from Israel. Am involved in Kashrut. Have children and grand children that I adore. ANd of course a wonderful supportive husband

 
 



Coffee
From:
OBOEHOBO

Flame
From:
Mishpaha Ha Tik...

Bear Hug
From:
**Walking/Lesli...

Measuring Tape
From:
LIFENPROGRESS

Personal Trainer
From:
ALIZAHH

Bear Hug
From:
DONNAEDA




Member Comments:
LOIDAEG
4/7/2011 3:27:40 AM

Hi! :) Thanks so much for your comment on my blog! I'm glad you are going back to Zumba! it is so much fun! :) Hope you have a wonderful day!

emoticon



Report Inappropriate Comment
SPARKLUKE
3/11/2011 3:25:39 PM

Thanks for the comments on my blog. I hope you friend is encouraged.



Report Inappropriate Comment
THENEWDARLENE
11/22/2010 6:38:20 PM

emoticon Don't get discouraged, Alizahh. We all have tough Spark days and months sometimes. You're spark friends and teams are here to support you. Take it slow if you need to. Those small, positive choices will add up over time. Just try to stay active every day.

emoticon



Report Inappropriate Comment
BAKERICLISA
11/21/2010 5:39:02 AM

You can do it!!!!


emoticon emoticon emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
7/5/2010 9:41:21 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon






Report Inappropriate Comment
Member Comments Page (17 total):  < Previous1234Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page