ALIZAHH   24,371
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Staying healthy

It is important to me to have energy and feel good
It is important to me to have energy and feel good




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 current weight: 183.0 
 
185
171.75
158.5
145.25
132


 
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Profile

Member Since: 4/11/2010

SparkPoints: 24,371

Fitness Minutes: 24,363

My Goals:
.MY Goal is to be healthy and enjoy my family

My Program:
I record my eating and physical activities on a daily basis.

Personal Information:
I am from Israel. Am involved in Kashrut. Have children and grand children that I adore. ANd of course a wonderful supportive husband

 
 



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LIFENPROGRESS

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ALIZAHH

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Member Comments:
LIFENPROGRESS
8/25/2014 3:09:05 PM

emoticon "She stood in the storm, and when the wind did not blow her way, she adjusted her sails."
~ Elizabeth Edwards ~



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ALIZAHH
8/21/2014 10:25:17 AM

Great idea but it is because of an elbow replacement so leaning on the right hand would not work



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CBRINKLEY401
8/21/2014 10:21:46 AM

I saw your question about the one exercise on the video you can't do because you can't put weight on your right hand. Perhaps using a footstool or something like that and resting your elbows and forearms on it would enable you to do the exercise without putting any pressure on your hands.



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ALIZAHH
8/3/2014 5:39:33 AM

Fell on a visit to the states. (June1) 2 weeks later had elbow replacement back home in Israel. NOw dreaming of being able to exercise again...ok at this point I would be happy to be able to cut vegetables...Getting there slowly but surely

Comment edited on: 8/3/2014 5:40:11 AM

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NK2180
10/16/2012 9:02:55 AM

Stumbled across your comment on the "getting back on the wagon" thread, and I just wanted to say thanks for the reminder to use Rosh Chodesh to start fresh. Chodesh tov!



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