ALIVOGEL   2,284
SparkPoints 		1,000-2,499 SparkPoints
 
 
last New Years Eve



I have 1 pics in my gallery





Awards





 
Ali's Spark Page

Um, hi. I'm here so I can feel better physically and emotionally.
Um, hi. I'm here so I can feel better physically and emotionally.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 30.0 
 
0
25
50
75
100


 
Interact with ALIVOGEL

Send Member a Private Message




Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/16/2010

SparkPoints: 2,284

Fitness Minutes: 1,945

 
 


Give ALIVOGEL a Goodie  |  See All of My Goodies SparkGoodies:

Elliptical
From:
ALIVOGEL
The Spark
From:
SP_STAFF




Member Comments:
OUTDOORSWOMAN
8/18/2010 11:09:58 PM

Welcome to SparkPeople!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
TX.PATRICIA
8/16/2010 8:41:32 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

Found this poem while searching for some motivation, hope you enjoy it as much as I did!

Anything is Possible
By Unknown

If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

ps, I lead some great SparkTeams, feel free to visit my SparkPage and check them out!!

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page