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  • v LILPIXIE55
    Morning emoticon thanks so much for your blog comment & MSG on my page emoticon your support and friendship means SO much to me emoticon definitely one of the best things I have got out of spark people emoticon emoticon

    ummmmmm yes this week continues to be this week-y! Bit of a disaster really! Went to Power Dance Fitness Monday and really hoping to go again tonight to achieve my intended 2 attendances of the week. But woke up at 5.30am (ladies pain! Ow!) so just hoping I have energy still by 6pm to go! Also no yoga this week, again because of 'ladies holiday' we call it in the Ashtanga Yoga tradition. You have to take 3 days rest. It's good but difficult. I have continued to consume at the top end of my calorie range this week too after about a month of less..... I think it's 'ok' I just stress out about it! I know it's just life and realistically that's the way it is but I am stressing its all down hill from here on! I need to remain focused that that is not the case!!!

    Very very very happy hubby arrived home yesterday after 3 weeks away working emoticon so great to have him back emoticon it is our wedding anniversary this weekend and I think we will have a truly lovely time emoticon

    Wishing you a great weekend sister emoticon 100k would be enough to get me down the gym for sure emoticon that's an amazing little boost!
    1706 days ago

    Comment edited on: 7/19/2013 7:41:16 AM
    It is WOOHOO Wednesday! Let’s celebrate by acknowledging the things that we are doing well! I’m giving you a STANDING OVATION for being a permanent participant in sustaining self-improvements and personal growth towards a healthier you! Sending lots of WOOHOO hugs to you!

    emoticon for eating nutritional foods and hydrating with water!
    emoticon for staying active with a variety of fitness activities!
    emoticon for embracing behavior modifications towards inner wellness!
    emoticon for transforming bad habits into healthy choices!
    emoticon for permanent lifestyle changes towards a healthier you!

    emoticon You are a WINNER! emoticon You are an INSPIRATION! emoticon You ROCK! ! emoticon

    ~ Monika ~ emoticon
    1707 days ago
  • v LILPIXIE55
    emoticon you're loving the gym that's emoticon emoticon I went back to Power Fitness Dance again tonight emoticon it was SO good emoticon emoticon emoticon emoticon I was sweating SO much! LOL

    I'm aiming to go twice a week as I have my yoga 6 days a week as well! So off to a great start this week, hopefully I can keep it up emoticon emoticon emoticon

    And now emoticon my favourite part of looking after myself emoticon
    1713 days ago
    emoticon I am so PROUD of you for losing 15.25 inches from your measurements! You are doing GREAT!! Keep up with your wonderful progress! Sending lots of WOOHOO hugs to you. Have a Sparktacular day!

    ~ Monika ~ emoticon
    1713 days ago
    Just breezin' on through to congratulate a really beautiful lady on a considerable weight loss! You are doing great...and you can see your progress! Well done!! emoticon
    1720 days ago
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