You are doing GREAT! I'm so proud of you!! Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!
A = Achieve optimum health by making healthy choices and lifestyle changes! U = Utilize positive thoughts, decisions and actions in all that you do! G = Give each goal 100% of commitment from beginning to completion! U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It! S = Strive for a combined mind, body and soul balance! T = There are no downsides to living a healthy lifestyle!