ALITTLECHANGE   1,519
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
I Love Myself Enough To Make A Change

I joined Spark People last year and was successful for a period of time until I lost myself in stress and disappointments. After some time I have learned to manage my stress, not eat my disappointments, and am ready to get started again! This will be my year, I have no doubt about it.
I joined Spark People last year and was successful for a period of time until I lost myself in stress and disappointments. After some time I have learned to manage my stress, not eat my disappointments, and am ready to get started again! This will be my year, I have no doubt about it.




SparkFriends



SparkTeams



My Ticker:

 current weight: 358.7 
 
407
349
291
233
175


 
Interact with ALITTLECHANGE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/22/2013

SparkPoints: 1,519

Fitness Minutes: 146

My Goals:
With a starting weight of 407 pounds I feel the obvious goal would be to lose weight. I want to lose weight but would also like to inspire my family to be healthier. I would also like to become healthy enough to have children one day.

My Program:
My program is a vegan diet with an active lifestyle. I will workout at home as well as the gym. Im also going to weigh in weekly to track my progress.

Starting Weight
4/22/2013- 407 lbs

Current Weight:
1/21/2014-371.8

Goal Weight:
Date unknown-175



Other Information:
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~Zig Ziglar

 
 



Vacation
From:
LILPIXIE55

Bear Hug
From:
GLITTERYKRUNKLE

Snowman
From:
BESTSWEST

Confetti
From:
BANANAFANNAH

Party
From:
LILPIXIE55

New Purse
From:
CIRANDELLA




Member Comments:
KEELIE21
1/21/2014 4:08:19 PM

Glad your back!! I was MIA and in a rut myself for a bit. 2014 We got this!



Report Inappropriate Comment
TURTLE69
10/6/2013 10:48:50 PM

Just stopped by to see how you were doing. Have a fantastic week.



Report Inappropriate Comment
LILPIXIE55
9/3/2013 9:45:07 AM

Where you been sweet sister? Hope you are doing fine and smiley and sparky? Sending a big hug and a cheer emoticon emoticon



Report Inappropriate Comment
CORKYTHEMOM1
8/8/2013 2:08:00 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Jeanette on your 50 - pounds weight-loss success!! I am so PROUD of you!! You are an INSPIRATION to us all! Have a Sparktacular day!


~ Monika ~ emoticon



Report Inappropriate Comment
CORKYTHEMOM1
8/4/2013 11:38:09 AM

You are doing GREAT! I'm so proud of you!! Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!


emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
emoticon S = Strive for a combined mind, body and soul balance!
emoticon T = There are no downsides to living a healthy lifestyle!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (44 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page