ALISSASJOURNEY
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Niagara Falls with my younger sister. I am on the right.










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Read More About ALISSASJOURNEY - Profile Information moved here. (Updated November 21)




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 Pounds lost: 5.4 
 
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  • v GETFITCHICK108
    Thanks for commenting on my post about not losing weight. Lets help motivate eachother. Was just reading ways to boost metabolism so will try those like drinking oolong tea and drinking ice water before meals, these are Dr Oz tips. emoticon
    364 days ago
  • v STEPH-KNEE
    It's the 21 day sugar detox by Diane sanfillipo. There's a book buying you google it you can find the food lists. There are 3 levels one is the easiest :)
    391 days ago
  • v BREEBUGG77
    Hi!

    I saw your post in WW Friends. I too could use some buddies. Looks like we both enjoy walking & riding bikes. I look forward to getting to know you & helping each other along on this journey!

    Have a great week emoticon
    1518 days ago
  • v DRKEYEZ820
    Coming by to say hello :) hope u have a kick butt week girly! emoticon
    1548 days ago
  • v DRKEYEZ820
    Thanks girly! Im glad ur doing great :) :)
    haha was doing great up until lunch or so- im still in my pts and ive done 40 min of exercise. Family stuff, wish i could help sort of thing with things going on and i cant, so its bringing me down. Hope i dont go over pts... eh.
    Just glad i was able to get in my workout before all the stuff came flying at me, i might not have been in the mood to exercise either.
    1567 days ago
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