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* * * * THIS is what I plan to look like by August 2011 * * * *
I have 2 pics in my gallery
Awards
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50 + and 50+
I'm a 50+ year old woman with 50+ pounds to lose. Looking for an upbeat online buddy to travel this journey with. Will you join me?
I'm a 50+ year old woman with 50+ pounds to lose. Looking for an upbeat online buddy to travel this journey with. Will you join me?
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My Ticker:
| Pounds lost: 21.6 |
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Profile
Member Since: 8/12/2010
SparkPoints: 3,193
Fitness Minutes: 220
My Goals:
I need to lose 86 pounds by April 15, 2012.
This jouney is all about understanding my own reasons for letting myself be this heavy, and learning how to deal with them to welcome my good health in the future.
My Program:
1) I'm starting with healthful eating and will 2) graduate to 10,000 steps a day in the next week as I find and purchase a pedometer. 3) This fall I will be starting up with some fun excercise classes.
Personal Information:
I want to be a role model to my family. I also have medical problems that are affected by poor general health which is evident by my weight. Help!!!
Other Information:
I'm an avid reader. Any suggestions? I love to share about a good book.
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