ALISPARKY   3,193
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2,500-3,999 SparkPoints
 
 





* * * * THIS is what I plan to look like by August 2011 * * * *



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50 + and 50+

I'm a 50+ year old woman with 50+ pounds to lose. Looking for an upbeat online buddy to travel this journey with. Will you join me?
I'm a 50+ year old woman with 50+ pounds to lose. Looking for an upbeat online buddy to travel this journey with. Will you join me?




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 Pounds lost: 21.6 
 
0
21.5
43
64.5
86


 
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Profile

Member Since: 8/12/2010

SparkPoints: 3,193

Fitness Minutes: 220

My Goals:
I need to lose 86 pounds by April 15, 2012.

This jouney is all about understanding my own reasons for letting myself be this heavy, and learning how to deal with them to welcome my good health in the future.

My Program:
1) I'm starting with healthful eating and will 2) graduate to 10,000 steps a day in the next week as I find and purchase a pedometer. 3) This fall I will be starting up with some fun excercise classes.

Personal Information:
I want to be a role model to my family. I also have medical problems that are affected by poor general health which is evident by my weight. Help!!!

Other Information:
I'm an avid reader. Any suggestions? I love to share about a good book.

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Seedling
From:
MYOWNHERO

Clover
From:
DANCINCAJUN1

Best Wishes
From:
JUDEPHAILIN

Thank You Card
From:
MONAMOM

Bear Hug
From:
GREENIE-GREEN

Rose
From:
MONAMOM




Member Comments:
GRACIELA_ELENA
12/25/2011 1:19:29 AM

May the holidays be extra special and hope the new year brings you and yours much happiness, good health and prosperity too!


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GRACIELA_ELENA
11/16/2011 11:16:40 PM

Ive been gone a while and out of touch but checking in to see how you are doing and hope you are well!



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YORHYNESS
3/6/2011 3:22:22 PM

Have a wonderful and peaceful Sunday and my you meet and exceed all your goals for the coming week.



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MYOWNHERO
1/25/2011 8:21:28 AM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-



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MYOWNHERO
1/19/2011 12:38:35 PM

Take each day as it comes. You are doing great!



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