ALISHAM2009   7,483
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8 Pounds lighter after 7 Weeks!



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Every Day is a Good Day

I love to run! If there's a challenge, I'm all in. My goal is to increase my speed and feel good while doing it. Becoming healthier will help me with my overall goal.
I love to run! If there's a challenge, I'm all in. My goal is to increase my speed and feel good while doing it. Becoming healthier will help me with my overall goal.




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 Pounds lost: 4.0 
 
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Member Since: 12/29/2012

SparkPoints: 7,483

Fitness Minutes: 2,424

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Member Comments:
TURTLE69
6/23/2013 2:02:43 PM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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MAGGIEVAN
6/19/2013 11:22:07 PM

Thank you for visting my blog and for your comments. Please get the book I am talking about ... The Plan by Lyn-Genet Recitas. It is very interesing and it is all about avoiding food that is giving you with your personal makeup inflammation.



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