My boyfriend, josh and I

my baby lilly & i

my sister and i



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    emoticon Stopped by to wish you a Happy Valentine's Day! emoticon
    3322 days ago
    emoticon Just dropping by to see how you are doing and to wish you a very Happy and Peaceful holiday season. I am looking forward to the new year and a new chance to accomplish some goals. Have you heard about the New You New Years challenge team? Spark fitness expert Coach Nicole is leading it and it is just for 30 days to inspire everyone to get some fitness habits. (I need those really bad so I signed right up) If you are interested, it is the first team listed on my SparkPage, you can check it out to see if you want to join. Well, again, hope you have a great holiday, and hopefully we won't get any more ice here in Tulsa!
    emoticon emoticon
    3379 days ago
  • v APPLEHEAD326
    .::The Truth About The ~Power~ Of Your ((Mind))::.

    "The difference between 'can' and 'cannot' are three letters. Three letters that determine your life's direction." - Remez Sasson

    "Visualizing your desire as already accomplished and enjoying the feelings of accomplishment, awaken in you energies that drive you to do whatever it takes to make your desire come true." - Remez Sasson

    "Affirmations awaken the power of your subconscious mind into action." - Remez Sasson

    "Motivation gives the first push, but you need persistence and self discipline to get to the finish line." - Remez Sasson

    ::. Note, From A SparkFriend..

    ~When you realize the power your mind has over the rest of your body you become aware of how powerful you really are. You are the only person who can change you from the inside out. By being positive, and never giving up-- there is NOTHING you can't achieve. Good luck!

    Lots of love,

    emoticon emoticon emoticon
    3395 days ago
    Welcome to the Official Tulsa Team. We are so glad that you have joined with us. We are looking forward to getting to know you better in the forums. Take the time to brouse our forums and discussions.

    Best wishes on reaching your goals.
    3397 days ago
    Glad that everything is going good for you and that you are staying on track!
    I have been staying on track about half the time... I need to start walking more again, but it has been so cold/snowy/icy that I haven't been able to. I guess I just have to suck it up and get my butt out there, snow or not!! I want to lose at least 10 lbs by Christmas. I think I am getting a Wii Fit for Christmas and I do not want to be totally embarrassed when my entire family sees how much I weigh!!
    Have a great week emoticon
    3403 days ago
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