ALISHACARR88

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Day 570 of the new me!




Jan 2011




365 days from start!


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ALISHACARR88 is a SparkPeople Motivator!

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The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
~Benjamin Mays

I am a mother of 3 beautiful children! Ages range from 7 to 2.
As of 11/1/2012 I have lost 117lbs. I have 6lbs to reach my goal to get to 145! You do the math and you will see just how heavy I was.

I am now a PERSONAL TRAINER! I am certified and working at the gym where I have exercised for the past 36months!! I am proud to say that now I can motivate and make changes in other people, when I have been there, struggled and succeeded!

Body fat on 12/17/2010 was 46.7%
Body Fat on 11/9/2011 was 18.0%!
Body Fat on 2/12/2012 was 13.33%!!!!!
Body Fat on 11/2/2012 was 14.10%

I enjoy weight lifting and running for my workouts. I run about 25 miles a week. Sometimes pulling off two workouts in a day, if I need too.

I had my baby as of October 2010. Getting back in shape after gaining, an astonishing 87lbs.

I lost a total of 205lbs back in 2006-2008, but managed to gain about 40 of it back before I got pregnant in the beginning of 2010.

Races this year (2012):
Shamrock Shuffle (10 mile): 2:06.25
Wounded Warrior Project (10k) 58:36
NM Run for Recess (5k) 27:38
Race for the zoo (10k) 60:02
Albuquerque Half Marathon (5k) 27:45
Race for Autism (5k) 24:39
Cherry Garcia Run (5k) 30:23
GoRuck Albuqueruqe (17.5 miles) 12.5 hours
Alien Chase (5k) (with 6 year old son running with me) 36:48

#1 GOAL of all fit into a size 6 again! Reached 5-16-11



Member Since: 1/22/2008

Fitness Minutes: 62,366

My Goals:
1. Lose 140lbs
2. Learn how to manage healthy eating
3. Keep Tracking my foods
4. Exercise 6x a week
5. Learn how to not be a emotional/stress or binge eater
6. Learn New Routines and practice new exercises


My Program:
Current Program: 9/1/2012
"Insanity" 6x a week
Cardio Abs (insanity as well)5x a week
4x a week Running 5-22 miles
Weight lifting 3-5x a week depending on time constrants.



Personal Information:
For all my life i have struggled with my weight, once I lose the weight, I usually get lazy and gain it back, so its a constant battle of wills!


Other Information:
Isopure Zero carb
GenetixHD from GNC (whole series, pro sculpt, ignite and vitamin pack)
Slim Fast low carb protein drinks for snacks as well
Extends (diabetics snacks)




Read More About ALISHACARR88 - Profile Information moved here. (Updated November 4)




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My Ticker:
 current weight: 165.0 
 
268
237.25
206.5
175.75
145
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