ALISHA.HESS   9,310
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8,500-9,999 SparkPoints
 
 





me & my BFFs





bart & i



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"there are no magical fixes. so get up off your kiester, get out here and start doing the work. nothing in this world that's worth having comes easy." -bob kelso
"there are no magical fixes. so get up off your kiester, get out here and start doing the work. nothing in this world that's worth having comes easy." -bob kelso




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My Ticker:

 current weight: 222.6 
 
240
222.5
205
187.5
170


 
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Profile

Member Since: 2/10/2009

SparkPoints: 9,310

Fitness Minutes: 5,223

My Goals:
being realistic... 190 by 6/1

My Program:
I am TRYING to eat 1600 calories a day and doing cardio for 60 minutes a day, 4 times a week. Cardio I like includes... the new precor machine at my gym!!!, spinning, walking, elliptical & playing soccer. Also, strength training 3 times a week.

Personal Information:
I currently reside in Bowling Green, OH but I am from Lithopolis, OH.

Other Information:
I LOVE: the cincinnati reds & bengals | soccer | watching scrubs & bones | reading | sunshine | bgsu | iced green tea | old people | the beach | my family & my BEST friends

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Applause
From:
-FEMALE-

Ice Cream Cone
From:
JLHESS218

Flowers
From:
CATHYPT

High Five
From:
JLHESS218

Mini Trampoline
From:
CFLOTT

Workout Shoes
From:
CATHYPT




Member Comments:
CATHYPT
1/9/2010 10:44:39 AM

Time to take down the decorations -blah
Am planning for success this week:
bootcamp 5/7days - that includes a walk tuw/ you? Zumba Fri!
stay in cal range 5/7
be on time - Dr. Oz says this reduces stress(wish me luck)

what are you planning? emoticon



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GEEMAWEST
11/24/2009 10:52:17 PM

Here is wishing you a wonderful Thanksgiving Holiday!!
emoticon emoticon emoticon emoticon



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CATHYPT
11/16/2009 10:49:02 PM

ZUMBA emoticon



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WATOGA17
11/16/2009 7:14:43 AM

Alisha,

Thanks for commenting on my blog. Congratulations on your success! Best wishes on the rest of your journey.

Jen



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SSSHAYES
11/11/2009 7:00:58 AM

Thanks for the encouraging comments. Congratulations on your weight loss so far.



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