ALISHA.HESS   9,310
SparkPoints
8,500-9,999 SparkPoints
 
 





me & my BFFs





bart & i



I have 9 pics in my gallery





Awards






 
i LOVE sparkpeople

"there are no magical fixes. so get up off your kiester, get out here and start doing the work. nothing in this world that's worth having comes easy." -bob kelso
"there are no magical fixes. so get up off your kiester, get out here and start doing the work. nothing in this world that's worth having comes easy." -bob kelso




SparkFriends



SparkTeams



My Ticker:

 current weight: 222.6 
 
240
222.5
205
187.5
170


 
Interact with ALISHA.HESS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/10/2009

SparkPoints: 9,310

Fitness Minutes: 5,223

My Goals:
being realistic... 190 by 6/1

My Program:
I am TRYING to eat 1600 calories a day and doing cardio for 60 minutes a day, 4 times a week. Cardio I like includes... the new precor machine at my gym!!!, spinning, walking, elliptical & playing soccer. Also, strength training 3 times a week.

Personal Information:
I currently reside in Bowling Green, OH but I am from Lithopolis, OH.

Other Information:
I LOVE: the cincinnati reds & bengals | soccer | watching scrubs & bones | reading | sunshine | bgsu | iced green tea | old people | the beach | my family & my BEST friends

Profile Image





 
 



Applause
From:
-FEMALE-

Ice Cream Cone
From:
JLHESS218

Flowers
From:
CATHYPT

High Five
From:
JLHESS218

Mini Trampoline
From:
CFLOTT

Workout Shoes
From:
CATHYPT




Member Comments:
PARNELI
3/15/2010 10:31:50 AM

Thanks for the well wishes on my 5k. It was a tough course and cold out but I am so glad I did it. My calves aren't agreeing though! emoticon



Report Inappropriate Comment
JLHESS218
3/15/2010 9:07:58 AM

you stole my quote!!! it's cool bc i stole it from some girl i don't know on fbook. hahahahaaa emoticon



Report Inappropriate Comment
13-1GIRL
3/14/2010 5:07:37 PM

Thanks for the add, I did the same!! Happy to support each other on this crazy journey! emoticon



Report Inappropriate Comment
RDARLING
3/14/2010 5:09:47 PM

Thanks for the comment on my page. The run went great, new PR for me!



Report Inappropriate Comment
13-1GIRL
3/14/2010 4:37:05 PM

Thanks for the support for my race, didn't do it. Had a bunch of craziness, did a blog on it..



Report Inappropriate Comment
Member Comments Page (38 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page