ALISACH21   12,267
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My time to do something!

Hi everyone,
I hope I am doing this correctly..here goes a bit about me:
My name is Alisa, I am finally at the point in my life I have to change. I have always been overweight, but in the last 3 years I have put on an extra 60 pounds now I am obese according to all the charts, and I have to change that title. I need to be healthy for me but also make sure I teach my little girl to be healthy too. I have finally realized all my excuses are ridiculous, I have to put in the time to ...
Hi everyone,
I hope I am doing this correctly..here goes a bit about me:
My name is Alisa, I am finally at the point in my life I have to change. I have always been overweight, but in the last 3 years I have put on an extra 60 pounds now I am obese according to all the charts, and I have to change that title. I need to be healthy for me but also make sure I teach my little girl to be healthy too. I have finally realized all my excuses are ridiculous, I have to put in the time to excercise and eat right, instead of shoving junk in my mouth while sitting on the couch. I do not want to teach my kid all my bad habits.




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Profile

Member Since: 8/27/2008

SparkPoints: 12,267

Fitness Minutes: 17,595

My Goals:
I want to become healthier. Lose all this weight that has plagued me all these years to move and feel better and gain some confidence.

My Program:
I am finally using the elliptical machine, I have owned for 5 years, using it 5 days a week up to 50 minutes each time. Cut back on my calorie intake.

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Member Comments:
REINVENT_ME
10/10/2010 6:03:20 PM

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Raising Healthy Toddlers miss having you around! Stop by today to huddle and check out current topics!
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Comment edited on: 10/10/2010 6:19:16 PM

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SWEETINDY500
10/6/2010 2:42:42 AM

Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

Linda




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BUTTERFLYEMERGE
12/5/2009 10:25:31 AM

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}}}}}} *** You Have Been CANED *** {{{{{{

........Forward to friends, spread the Spirit........


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KLEE46
9/13/2009 4:49:18 PM

Stopping by to send support and best wishes for your continuing success on SP.



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BUTTERFLYEMERGE
7/15/2009 8:26:05 PM

Hi Alisa! Sure have missed seeing you on "Friends on Our Journey Together". Hope things are going well for you. If you have a chance, please drop by and see us!

Hugs,
Cathy emoticon



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