ALISA1223

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Here I am after months of telling myself I need to get back out there and get fit and healthy. I finally listened to myself and wow do I feel great!! Little by little I see the changes and I am so excited that it propels me to go even further and see what I can do.
A little over a month ago I really started to get to the gym and follow a routine and I am kicking myself that I didn't do this sooner. I did not wake up one morning and weigh 70 lbs less than I did before, but seeing the transformations that are slowly happening are quite amazing!!!
My advice to anyone still tellling themselves to do it is to get out there and just change one thing today and see how it snowballs!!!!
Good luck to everyone on their own personal journeys.


Member Since: 4/28/2009

Fitness Minutes: 4,162

My Goals:
Lose 6 lbs by Sept 30 2010
done-Sept 13 2010 235 to 229

Eat fruits and veggies on a more regular basis.

9/13/10-weigh 223 by 10/25/10
done

Lose 25 lbs by Dec 21, 2010
SW 226
GW 201
CW 217

Take photos to mark my journey.


My Program:
Little changes as I go and not overwhelm myself.



Personal Information:
I live in Indiana and I am married to a great man and I have three girls. I work in a physicians office in the reception area. I am going to stay on this path and even though there is going to bumps it won't stop me from going foward.


Other Information:
I wait all year for Big Brother to come on....love it. Big Bang Theory is hilarious. Greys Anatomy I have watched from the begining. I watch others but those are the main ones. I read a lot and love mystery.




Read More About ALISA1223 - Profile Information moved here. (Updated August 24)




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My Ticker:
 current weight: 215.0 
 
226
219.75
213.5
207.25
201
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