ALIRICH
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my always eager running buddy :)








THIS...is the body I want


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  • v PEPPERMINT125
    I think yo are doing fantastic to be doing a half marathon. I hope you accomplish your weight goals! emoticon emoticon
    2114 days ago

    Comment edited on: 8/15/2010 2:45:27 PM
  • v MIZ-FENTON
    "Our greatest glory consists not in never falling, but in rising every time we fall"
    Oliver Goldsmith

    ~Blessed be.. Hugs& Friendship always Raven Lynn~

    “Friendship with oneself is all-important, because without it one cannot be friends with anyone else.”


    •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

    -:... ¦:-•:*'*:•Get off your seat and get on your feet •:*'*:•-:¦:- . •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:


    2313 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!
    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!....Thank-You for QuickFiring Your Life! Wendy, Mic, Lynn & Kelli =0)

    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    ~~~~~"The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Mic emoticon

    2317 days ago
  • v MOONLIGHTSCHILD
    Thank you for stopping by :)
    It does make sense what you said about the water retention after a shower...hmmm, this girl who works out religiously told me that and you have a valid point..I'm going to have to do some digging :)

    Thanx

    Crystal
    2678 days ago
  • v ANNACAROLINE
    You are doing it! Keep it up!!
    2706 days ago
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