ALILDUCKLING   40,728
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40,000-49,999 SparkPoints
 
   


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alilduckling

I love ducks!

I love ducks!



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 Pounds lost: 23.0 
 
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9.25
18.5
27.75
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Member Since: 1/1/2010

SparkPoints: 40,728

Fitness Minutes: 11,164

My Goals:
My goal is to stay on track with the following goals --- more fit -- to be healthy. I

My Program:
I have lost weight and see that as a result of tracking. Primarily I now do home exercise. I have flat feet and exercises have to cope more with foot, knee problems. I work outside a lot and like Leslie Sansone, Denise Austin, Richard Simmons, low impact type DVDs and use online on YouTube a lot.

Personal Information:
Live in Florida. I am a Christian. I cannot imagine trying to do a Spark blog - keeping up with food, weight and fitness tracking keep me pretty busy.

Other Information:
I like to cook, which makes trying new recipes that fit better into my family;s health needs fun.

 
 



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ALILDUCKLING

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