ALIKATZ1963   18,803
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15,000-19,999 SparkPoints
 
 
Me at a healthy weight





Two of my reasons for getting healthy and happy again!








I have 24 pics in my gallery





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Only 100 lbs, I can do it!

You are Unique-
You are Wonderful-
You are important to the World-
Your Presence May be the Present someone Needs!

Thank you for being who you are and doing what you do.
Who you are is wonderful.
What you do is important.
Remember:
Conceive it* Believe it* Achive it*

A card with this on it was givin to my grandson, These are very powerful and true words for each of us! I just wanted to share with you.

...
You are Unique-
You are Wonderful-
You are important to the World-
Your Presence May be the Present someone Needs!

Thank you for being who you are and doing what you do.
Who you are is wonderful.
What you do is important.
Remember:
Conceive it* Believe it* Achive it*

A card with this on it was givin to my grandson, These are very powerful and true words for each of us! I just wanted to share with you.


Since several surgeries, and a lots of life changes I have struggled with my weight.... I'm ready to Feel better and be healthy& happy again.
Read More About ALIKATZ1963 (Updated November 7)




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 current weight: 244.0 
 
272
245.25
218.5
191.75
165


 
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Profile

Member Since: 9/10/2010

SparkPoints: 18,803

Fitness Minutes: 23,380

My Goals:
I would like to lose 100 lbs, become healthier and happier. taking it one day, one pound at a time.

My Program:
I'm getting out more doing things with my grandsons, like going to the creek taking walks and finding fun things to photograph. I'm eating smaller meals. and healthier foods

Personal Information:
I'm 47 from, Colorado, Mom and grandma,I have many blessings some of which are my wonderful children and 2 beautiful healthy grandsons that I am raising, being a "mom" again is not always easy or fun. but it is rewarding and worth it.

Other Information:
I have a few health issues, almost 10 yrs ago I lost just over 100 lbs after back and double knee surgery. I never thought I'd be in this place again. but If I could do it then I can do it now. only 95 lbs to go :)

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Valentine
From:
CARANN56

Turkey
From:
SUEZQMD

Bear Hug
From:
2WHEELEDSHARON

Happy Thanksgiving
From:
CARANN56

Carnation
From:
FROSTY99

Swimming Gear
From:
ANGEL1066




Member Comments:
FROSTY99
1/5/2013 9:45:16 PM

Year's End is neither an end nor a beginning but a going on, with all the Wisdom that experience can instill in us. CHEERS to a New Year which gives us another chance to get it right.

A friend shared this with me and I thought it was worth passing on - here is to getting things right in 2013.

Pat



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FROSTY99
12/31/2012 6:45:17 PM

My Wish for You in 2013
May peace break into your home and may thieves come to steal your debts. May the pockets of your jeans become a magnet for $100 bills. May love stick to your face like Vaseline and may laughter assault your lips! May happiness slap you across the face and may your tears be that of joy May the problems you had, forget your home address! In simple words ............May 2013 be the best year of your life!!!



Happy New Year!!
Pat



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NEELOJ
11/19/2012 4:41:36 PM

Thanks for the Thanksgiving goodie.
And Blessings to you too!!



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NOTSPEEDY
10/7/2012 9:42:15 AM

Hope you caught enough fish for dinner. Where did you go?
emoticon
Yvonne



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FROSTY99
9/22/2012 4:22:31 PM

Yes, I did get some good bargains. I got a couple of novels from an author I like to read for 50 cents each, several birdhouses for the park, some towels for another friend, small jelly jars for a friend who always keeps me supplied with strawberry freezer jam, big bunches of greeting cards for 25 cents a bundle, and my best bargain was a card holder for our Hand & Foot card game!!! We love the thrill of the hunt at the big community yard sales!!!



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