Beautiful Woman Award! I got this this AM and instantly thought of you deserving one too! Once you've been given this award for a first time, you should paste it on the wall of 8 women (why 8? not sure, that's the rules as they were said to me... choose less if you really want to but, the more you give out, the more of your friends will feel special today and isn't that fun!?!) who deserve it.
If you receive some in return, you know you're really beautiful! If you break the chain, nothing will happen (I hate those sort of posts like this which promise bad things and never pass those on), but it's always good to know someone thinks you're beautiful inside and out and don't you want your lady sparkfriends to feel beautiful today?
So what are you waiting for? Pass on the award and share the joy! 1983 days ago
Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! 2174 days ago
and to SparkPeople! I hope you come to enjoy it as much as I do. The tools and resources here are awesome! Join a few teams and get unbelievable support and make lots of new friends. Best of luck to you with your goals. 2175 days ago