I am sooo excited to hear that you are gong to do Greenlite!! How did you hear about it?
My only thing is that be prepared to CLEAN out your kitchen and be prepared to buy all new food.. I wouldn't stress about what your starting weight is all that matters is that you are starting..
But i do have to say it this: Its hard ... it takes a lot of will power and a support system.. but... SOOO WORTH IT!!! I lost 30lbs in 2 months.. but they told me today is that I am above advantage so if you loose any at all your in good shape!!
So, What questions do you have? I was kinda bummed that i didnt have anyone or knew anyone that was on Greenlite. Once you start I will give you some fun things to try. I am here for you hon.. super excited for you!! 1912 days ago
Hello & to the Spark California team! Join in the Fun at the Forum! The Spark California team offers ╗-(»`v┤»)-╗ Support!!! ╗-(»`v┤»)-╗ ╗-(»`v┤»)-╗ Motivation!╗-(»`v┤»)-╗ ╗-(»`v┤»)-╗ Inspiration!╗-(»`v┤»)-╗ ╗-(»`v┤»)-╗Encouragement!╗-(»`v┤»)-╗
Welcome to the Emotional Eaters team. You will love Spark People. I encourage you to review the Spark articles. There is so much information on this site. Get acquainted with the nutrition tracker and the fitness tracker. You will find exercise videos. Everything you need for living a healthy lifestyle is available.
Hi Alejandra, Welcome to SP! Glad you are finding all the helpful things here. There are lots of useful tips and tools to help you on your way to a healthier you. Members are supportive and motivating. Best of luck to you. You can do it! 1962 days ago