ALIIDA   20,602
SparkPoints
20,000-24,999 SparkPoints
 
 
May 2014 - 67 kilos





August 2013 - 76.5 kilos



I have 9 pics in my gallery





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Alida's page

I'm from the UK, living permanently in Japan and 63 years old.
I'm from the UK, living permanently in Japan and 63 years old.


Current Status:
ALIIDA ate a nourishing breakfast for a change.
set 9 hours ago


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My Ticker:

 current weight: 148.0 
 
168
162.25
156.5
150.75
145


 
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Member Since: 10/11/2013

SparkPoints: 20,602

Fitness Minutes: 11,815

My Goals:
To stay strong and healthy as I get older.

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Rose
From:
THINANDFITEMILY

Flowers
From:
IMLOCOLINDA

Bikini
From:
THINFITFEMINIST

Heart Rate Monitor
From:
THINFITFEMINIST

Workout Shoes
From:
KANOE10

Blueberries
From:
THINFITFEMINIST




Member Comments:
KANOE10
7/25/2014 11:49:56 AM

It is a remarkable place and a safe one. I did not understand blogging when I first got here, but now see the value both for the person blogging and for the insights we gain by reading other people's ideas.



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MICKEYH
7/24/2014 11:41:30 PM

Hi there, hope you are doing well. Thanks for stopping by my page. I want to let you know, I've a lots things to think and do. So thinking about taking Spark break. If I do, I'll be back soon. Take care for now my dear! (^O^)/ emoticon



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WATERMELLEN
7/24/2014 6:53:36 PM

I'm actually not familiar with the Eat to live program . . .sounds interesting!



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ICECUB
7/24/2014 10:08:09 AM

thanks for stopping by. have a great weekend.



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KANOE10
7/24/2014 9:16:58 AM

Good luck with those thunderstorms. We had some here also.
Hope your day is a healthy one. I did not get as much exercise as I should have yesterday. Today is make up day!



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