ALIHIKES   90,350
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Twin Bridge hike





July 2013 at Moraine Lake



I have 13 pics in my gallery





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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.


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 Pounds lost: 12.8 
 
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Member Since: 12/13/2010

SparkPoints: 90,350

Fitness Minutes: 81,419

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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Member Comments:
TEACUPOFCOURAGE
3/29/2015 4:58:23 PM

Hi there, thanks for commenting on my recent blog! I think I am going to just make do for now!



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JEANINNEWCASTLE
3/11/2015 11:48:56 PM

Thanks for the kind words. :) And yes, spring sure has sprung early!



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BEN1126
3/11/2015 9:44:12 PM

Thank you for coming by my blog re: Multiple Myeloma. I appreciate it. BTW, you have beautiful pictures and a fantastic area for hiking! We are jealous.



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SASIKHASI1
3/11/2015 2:14:56 PM

It is a little cloudy today, but you are right about the snow. We have not gotten any on the coast range at all this year. Fire season is going to be nasty this year and I worry for the farmers. The cost of hay is already going through the roof.



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HANNAH_CALM
3/6/2015 11:27:52 PM

I see that you're in Oregon. I am too! I live in Portland. emoticon



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