ALIHIKES   79,764
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July 2013 at Moraine Lake



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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.


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 Pounds lost: 28.3 
 
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Member Since: 12/13/2010

SparkPoints: 79,764

Fitness Minutes: 72,975

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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Holly
From:
MADAMES

Snowman
From:
NAN041

Pedicure
From:
A Book Club

Holly
From:
CLAIREINPARIS

Flower Pot
From:
MARYINFL2000

Cornucopia
From:
JEANINNEWCASTLE




Member Comments:
FRENCHIFAL
12/1/2014 8:05:06 PM

emoticon
for your support on my blog! I hope you had a great Thanksgiving this year.! Have a fantastic first week of December, and stay warm!!
emoticon emoticon emoticon



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KDYLOSE
11/30/2014 1:34:36 PM

Thanks for your comment. It's not that I think the mother would want to retaliate - just that she might be too uncomfortable having me in her class. My daughter thought I shouldn't have written the letter, so it's nice to know someone thinks I did the right thing!

Comment edited on: 11/30/2014 1:36:31 PM

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MARITIMER3
11/27/2014 10:14:13 AM

Happy Thanksgiving, Alison emoticon



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CHRISGETTINGFIT
11/25/2014 1:21:14 PM

Hi, Alison, I'm jealous! Still waiting to get enough snow in the Tahoe area to xcountry ski on! Wondered if you heard of these guys in your neighborhood right now, doing the PCT in winter - http://www.shawnforry.com/Margin_Walker...
A_Hikers_Chronicles/Blog/Entries/2014/
11/19_The_Times%2C_they_are_a_changin.html
Nothing I'd be up to do, but I do admire them! emoticon
Have a good thanksgiving! emoticon



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TIKITAMI
11/23/2014 9:01:57 PM

How did you like X-country skiing? I want to try it next month.



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