ALIHIKES   89,413
SparkPoints
80,000-99,999 SparkPoints
 
 





Twin Bridge hike





July 2013 at Moraine Lake



I have 13 pics in my gallery





Awards






 
Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 12.4 
 
0
17.25
34.5
51.75
69


 
Interact with ALIHIKES

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/13/2010

SparkPoints: 89,413

Fitness Minutes: 80,759

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

Profile Image





 
 



Thank You Card
From:
JANTHEBLONDE

Happy Face
From:
1SURFWALKER

Easter Basket
From:
PATRICIAANN46

High Five
From:
NEELIXNKES

Happy Face
From:
PATRICIAANN46

Crown
From:
Love to Travel




Member Comments:
SASIKHASI1
3/11/2015 2:14:56 PM

It is a little cloudy today, but you are right about the snow. We have not gotten any on the coast range at all this year. Fire season is going to be nasty this year and I worry for the farmers. The cost of hay is already going through the roof.



Report Inappropriate Comment
HANNAH_CALM
3/6/2015 11:27:52 PM

I see that you're in Oregon. I am too! I live in Portland. emoticon



Report Inappropriate Comment
MRSPOTTER-TRU
3/6/2015 3:44:19 PM

Thank you for your comment on the blog. It's amazing how destructive soda can really be. Good job on giving it up, and way to rock the weight loss ticker!! I can't wait until my ticker says "22lbs lost". emoticon



Report Inappropriate Comment
NAN041
3/3/2015 5:10:06 PM

Happy March, enjoy, Nan
emoticon



Report Inappropriate Comment
ALIALI2013
3/3/2015 2:38:58 PM

That's what I was thinking, to, I wouldn't think that'd be too healthy, and I'm also thinking that once he's off this diet, all that weight will come back, because he's not really learning anything; and doesn't realize how important exercising is.

Oh well..have a beautiful day, and thank you! emoticon



Report Inappropriate Comment
Member Comments Page (846 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page