ALIHIKES   118,025
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100,000-149,999 SparkPoints
 
 





Twin Bridge hike





July 2013 at Moraine Lake



I have 16 pics in my gallery





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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my mid 60s and newly retired. Working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy to enjoy my retirement! For 2016, I want to continue to lose weight, build strength and increase fitness, and make new friends and have adventures.
REALLY excited about Spark and my Spark teams. I'm in my mid 60s and newly retired. Working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy to enjoy my retirement! For 2016, I want to continue to lose weight, build strength and increase fitness, and make new friends and have adventures.


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 Pounds lost: 24.0 
 
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17.25
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Member Since: 12/13/2010

SparkPoints: 118,025

Fitness Minutes: 104,236

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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Workout Shoes
From:
CTUPTON

Thank You Card
From:
TEAGIRL49

Seedling
From:
NAN041

Balloons
From:
YIGOBUTTERFLY

Flowers
From:
PATRICIAANN46

Flowers
From:
LUVS2BIKE101




Member Comments:
FLORIDASUN
3/20/2016 7:38:14 PM

Yes...when you see these things such as what played out in my blog it makes you wonder doesn't it. They say real life is stranger than fiction. I honestly could write a reality show and NEVER run out of character material! I'm usually pretty easy going but some things get me riled up and then it's blog therapy time. emoticon

Thanks for stopping by and I'm sorry you had the experience you did with a less than grateful friend. Some people forget that friendship is a two way street not a one way avenue that leads only to them. emoticon



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FLORIDASUN
3/13/2016 8:01:55 PM

Thanks dear friend of mine for stopping by my blog! I always love to hear your thoughtful comments and appreciate your support! emoticon emoticon



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ALIALI2013
3/10/2016 2:17:48 PM

Thank you so much, it's so encouraging to hear comments like what you left for me. Makes me think that the things I'm doing are right. Thank you.

My ankle is getting better, which is great, I'm going to talk about that on my page today.

I hope you have a beautiful day! emoticon



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FLORIDASUN
2/28/2016 2:17:20 PM

I dug up and posted some pics of Josh that the 'cloud' had eaten...please go back and take a look...makes the blog SO much more enjoyable seeing his cute mug! emoticon



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FLORIDASUN
2/24/2016 5:48:25 PM

I ADORE wildflowers...miss them so much! We used to have them everywhere at our cabin in N. Carolina...why oh WHY did we sell that place? emoticon It won't be long now until you get to enjoy Spring...one of my ALL time favorite seasons! emoticon emoticon

Thanks so much dear friend for visiting my blog...your comments always make me SO happy! emoticon



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