ALIHIKES   75,189
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60,000-79,999 SparkPoints
 
 










July 2013 at Moraine Lake



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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.


Current Status:
ALIHIKES is feeling fall! frosty morning
set 20 hours ago


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My Ticker:

 Pounds lost: 28.3 
 
0
17.25
34.5
51.75
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Member Since: 12/13/2010

SparkPoints: 75,189

Fitness Minutes: 69,510

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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Rose
From:
DESIROCKS

Fruit Salad
From:
MRSBENNETT2

Sunshine
From:
HEALTHIER-VICKI

Apple
From:
1SURFWALKER

Boxing Gloves
From:
CAROLFAITHWALKR

Orchid
From:
CATS_MEOW_0911




Member Comments:
CZESTES
9/17/2014 5:49:25 PM

Thank you for the comment on my blog, I need all of the support I can get. Always get frustrated when it comes to shopping.
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FRENCHIFAL
9/17/2014 1:33:12 AM

emoticon emoticon for your support on my blog!! You're emoticon
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DESIROCKS
9/17/2014 12:14:02 AM

Thank you for your comment on my post! It was very helpful!



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JEANINNEWCASTLE
9/16/2014 9:30:41 PM

Thank you for all your encouragement!



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FLUTTERBY1979
8/28/2014 3:14:24 PM

Much thanks to you for commenting on my blog on the 16th about clothes shopping. I relate to your frustrations whole-heartedly and had a good chuckle about your statement of bigger women being un-employed and have no life.... it most certainly feels that way sometimes. Glad I'm not alone in the struggle... hopefully we won't be in it for much longer.

Keep on keepin' on,
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