ALIHIKES   84,582
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Twin Bridge hike





July 2013 at Moraine Lake



I have 13 pics in my gallery





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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.


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 Pounds lost: 14.0 
 
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Member Since: 12/13/2010

SparkPoints: 84,582

Fitness Minutes: 77,085

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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Member Comments:
ALIALI2013
2/10/2015 3:14:41 PM

I'm so glad you enjoyed the pictures, I love taking them, and so does our daughter.

We had such a great time, I love surprising my grandpuppy with treats, he's so adorable.

I hope you have a wonderful day, and find something beautiful to smile about. Stay positive! emoticon



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YIGOBUTTERFLY
2/10/2015 4:43:37 AM

I was born, Portland and grew up, Coos Bay and Eugene in Oregon and really enjoy visiting my family there in the summer. My family came to the Washington/Oregon area around 1915 and settle in Vancouver. When my Mom married they moved to Portland so my siblings and I were born in the Portland area. Most of my family are now in the Greater Portland area.

Jane



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ICECUB
2/8/2015 7:36:01 PM

thanks for the support emoticon



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MENNOLY
2/8/2015 8:32:05 AM

Thanks for commenting on my blog. The cyst is resolving but was followed by a respiratory problem which is also resolving. I am very low energy and have a persistent cough but should be back to normal in the next few days. Thanks for the support.



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JEANINNEWCASTLE
2/7/2015 3:29:44 PM

Thanks for catching up on my blogs once you got back. I appreciate all your support.



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