ALIHIKES   68,350
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60,000-79,999 SparkPoints
 
 










July 2013 at Moraine Lake



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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.


Current Status:
ALIHIKES is hosting a birthday dinner party for a friend
set 5 days ago


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My Ticker:

 Pounds lost: 28.3 
 
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17.25
34.5
51.75
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Member Since: 12/13/2010

SparkPoints: 68,350

Fitness Minutes: 64,675

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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Candles
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MARITIMER3

Orchid
From:
1BEACHWALKER

Thank You Message
From:
COLLEGEGURL47

Happy Face
From:
THEEXERCISER

Teapot
From:
MRSBENNETT2

Flowers
From:
LUVS2BIKE101




Member Comments:
THIN133
7/11/2014 8:51:24 AM

Thank you for commenting on my blog ! Yum...tomatoes...blueberries...& basil. It's nice to grow your own herbs ! I have a few things in pots too. The weather here has been cool...my tomatoes are not doing great.the plants are growing but hardly any blooms or tomatoes..I hope that changes !



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TENNESSEEWALKER
7/10/2014 9:01:29 PM

Hello and thank you for visiting and commenting on my white squirrel blog. Maybe if we all had to work as hard as squirrels for a little grub, we wouldn't need Spark ... but then, we wouldn't have as much fun online.



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JEANINNEWCASTLE
7/10/2014 11:30:19 AM

Thanks for your support on my blog. I loved the wildflower pictures on yours!



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CHUBRUB3
7/8/2014 8:59:51 PM

Thank you so much my friend!
I am trying to keep healthy and busy.
Hard work = success.
hugs,
Angela




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PEANUTSMOM96
6/27/2014 8:30:57 PM

Thanks for stopping by my blog. I hope you have fun!



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