ALIHIKES   90,350
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80,000-99,999 SparkPoints
 
 





Twin Bridge hike





July 2013 at Moraine Lake



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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.


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 Pounds lost: 12.8 
 
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Member Since: 12/13/2010

SparkPoints: 90,350

Fitness Minutes: 81,419

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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1SURFWALKER

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MARITIMER3

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LIBERTY_JOY

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NAN041

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CLAIREINPARIS

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Member Comments:
MAIDAMONTREAL
5/20/2015 6:34:15 PM

Thank you for the Sparkgoodie and birthday wishes! I have added you as a friend.



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CLAYRATHKE
5/17/2015 11:02:46 PM

Hi:

Where do you live in Oregon? My parents live at Pine Hollow Lake near Wamic. I'll be there this weekend. Can't wait!



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FLORIDASUN
5/14/2015 7:49:37 PM

Hi there my dear friend! Thanks so much for popping by my blog. I need to write another one when I have time to see if Spark Merle figured out why they aren't showing on all of my team rosters. She's a WIZ so I'm sure she will figure it out.

Hey...I LOVE this color of lime green...just beautiful!

Hope you have a terrific weekend and it's warm so you can be outside! emoticon



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LIBERTY_JOY
4/19/2015 11:50:10 PM

hi, thanks for your comment on my blog - i liked reading how you enjoy cauliflower couscous emoticon



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JEANINNEWCASTLE
4/18/2015 8:20:38 PM

Great ideas on things to share with friends and family. I love your mom's poem. She had such a great attitude. :)



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