ALIENANGEL   7,887
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this was my moment of clarity. My before photo.





This was me at about 130. It will serve as a motivational photo.



I have 3 pics in my gallery





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alienangel

I am worth it. I am worth being well. I am worth taking time for myself. I am worth it all.
I am worth it. I am worth being well. I am worth taking time for myself. I am worth it all.




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My Ticker:

 current weight: 143.8 
 
156
149.5
143
136.5
130


 
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Member Since: 8/11/2010

My Goals:
I want to be fit. Mind, body and soul.

I am about 5'5". I want to weigh 120.

I want to be cute again.

My Program:
I lost 23 gained back 10, lost 5..... on my way back down..

no excuses.

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Member Comments:
WHISPERINGPINE7
2/24/2012 8:17:09 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the...............POSITIVELY YOURS....A LICENSE TO SUCCEED TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.


Marj.
Leader: Get Fit & Feel Fabulous Team
Leader: Positively Yours.....A License to Succeed Team

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥



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SHERYLDS
2/10/2012 10:21:05 AM

I have a small pressure cooker that is only 2 1/2 quarts and I make my soups/stews from dry beans (no presoak needed).
2 cans low sodium chicken broth,
1 can diced tomatoes
1 chopped onion
2-3 skinless chicken thighs
1 1/2 cups of beans (usually black, red, cannellini, chickpeas)
throw it all in add a teaspoon of Italian herb seasoning
simmer over low for 2 hours...and voila.
OMG is it good ...even better day 2

have a fun weekend



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TRACYNOTGIVINUP
2/8/2012 7:53:31 AM

thanks for commenting on my blog and adding me as a friend. I know that this way of thinking is what will help me overcome this sadness I am feeling about my mom. I hope you have a great day!



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CORKYTHEMOM
1/8/2012 5:26:53 PM

emoticon Have you had the time to reflect back at how much you have achieved from last year's goals? I noticed! I am so PROUD of how far you have come and the many changes you have made to get where you are today! You have overcame obstacles without ever giving up and always turned each goal into an extraordinary result. It's because of your daily commitment, perseverance and positive attitude that you continue to succeed in all that you do! You are an INSPIRATION to us all!!

emoticon JOIN ME as we journey into our first month of the New Year. Let's take our goals that we have set for this year and charge after them in an unstoppable manner until we reach the results we so much deserve! Always remember, you are never alone in the pursuit of any goal that your heart desires or any obstacle that you may face. I am right by your side, cheering you all the way. TOGETHER, We WILL Turn Your Goals Into 2012 Successes!


emoticon J = Join me in continuing our journey of turning goals into achievements!

emoticon A = Always embrace each goal with optimism, dedication and completion!

emoticon N = Never give up by conquering obstacles and mastering results!

emoticon U = U Are Worthy! U CAN Do It! U Are a WINNER! U Deserve It!

emoticon A = Add variety to healthy nutrition and fitness activities!

emoticon R = Role model that ignites the SPARK for others to succeed!

emoticon Y = You are a WONDERFUL friend and an INSPIRATION to us all!


~ Monika ~ emoticon



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SAHARASUE
1/4/2012 11:30:37 AM

Thanks so much for commenting on my blog!! I appreciate it! emoticon emoticon



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