thanks for the comment on my blog. you will find that if you stick with sparkpeople you will be able to go very far. I guess because your not relying on a pill or diet, but rather a lifestyle change. Keep it up. I have faith!
Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!