ALICIALYNNE   34,710
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30,000-39,999 SparkPoints
 
 
Right before Christmas 2012; around 173 lbs; waist 37.5"



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ReDo!

It is time to stop living in the past, so I am completely changing up my page!

It is time to stop living in the past, so I am completely changing up my page!





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Member Since: 11/8/2007

SparkPoints: 34,710

Fitness Minutes: 21,138

My Goals:
Avoid Lifestyle-Related Illnesses such as Diabetes and High Blood Pressure!
Get weight down to 130 lbs.
Maintain excellent cholesterol and blood pressure levels as I age.
Create a healthy lifestyle for my family.
Balance an enjoyment of food with good health.
Enjoy my body by being able to be physically active!

My Program:
More physical activity with less food. It's that simple, really.

Personal Information:
Late 20s, mother of 4, happily married. We live in the Triad region of NC.

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RUNNING-TURTLE

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RUNNING-TURTLE

Rose
From:
LIVINGFREE19

Happy Thanksgiving
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RUNNING-TURTLE

Balance Board
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LIVINGFREE19

Fruit Basket
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LIVINGFREE19




Member Comments:
NIKKICOLE83
2/6/2015 11:39:29 AM

Hey girl. I have a VERY incompetent cervix. It is paper thin and can only seem to bear about 10oz of weight before it starts weakening. With my first two pregnancies, we didn't know. With my daughter I had a cerclage put in and was on 22hr bed rest. Basically I was only allowed out of the bed to potty, shower and for doctor's appointments. I see a fertility pecialist now (I have PCOS) and I have a high-risk OBGYN.



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LYNSEY723
2/5/2015 11:32:12 PM

My warmup routine is really simple.... I just walk for a couple minutes, jog for a couple of minutes, then do some static stretching on the curbside/off the treadmill.



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LYNSEY723
2/5/2015 12:45:56 PM

Hehehe. The dog in the rain coat cracks me up too. But I know she needs to get her energy out somehow! :) She was so funny though, she seemed to think that the slower she ran the dryer she'd stay. I've never seen her so unwilling!



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LYNSEY723
2/2/2015 5:32:45 PM

Thanks for stopping by my blog! I am embarrassed that I didn't meet any goals last month. I was literally a few reps of each away... But, I cannot dwell. I can just move on!



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SOLUCKY12
2/2/2015 1:29:10 PM

I saw your comment about using the smartphone stopwatch! I had never thought about it. emoticon



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