Avoid Lifestyle-Related Illnesses such as Diabetes and High Blood Pressure! Get weight down to 130 lbs. Maintain excellent cholesterol and blood pressure levels as I age. Create a healthy lifestyle for my family. Balance an enjoyment of food with good health. Enjoy my body by being able to be physically active!
More physical activity with less food. It's that simple, really.
Late 20s, mother of 4, happily married. We live in the Triad region of NC.
Hey girl. I have a VERY incompetent cervix. It is paper thin and can only seem to bear about 10oz of weight before it starts weakening. With my first two pregnancies, we didn't know. With my daughter I had a cerclage put in and was on 22hr bed rest. Basically I was only allowed out of the bed to potty, shower and for doctor's appointments. I see a fertility pecialist now (I have PCOS) and I have a high-risk OBGYN.
Hehehe. The dog in the rain coat cracks me up too. But I know she needs to get her energy out somehow! :) She was so funny though, she seemed to think that the slower she ran the dryer she'd stay. I've never seen her so unwilling!