ALICIALYNNE   35,916
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30,000-39,999 SparkPoints
 
 
Right before Christmas 2012; around 173 lbs; waist 37.5"





June 2015; around 157 lbs; waist 38"



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ReDo!

It is time to stop living in the past, so I am completely changing up my page!

It is time to stop living in the past, so I am completely changing up my page!





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Member Since: 11/8/2007

SparkPoints: 35,916

Fitness Minutes: 21,501

My Goals:
Avoid Lifestyle-Related Illnesses such as Diabetes and High Blood Pressure!
Get weight down to 130 lbs.
Maintain excellent cholesterol and blood pressure levels as I age.
Create a healthy lifestyle for my family.
Balance an enjoyment of food with good health.
Enjoy my body by being able to be physically active!

My Program:
More physical activity with less food. It's that simple, really.

Personal Information:
Late 20s, mother of 4, happily married. We live in the Triad region of NC.

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Hearts
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RUNNING-TURTLE

High Five
From:
RUNNING-TURTLE

Rose
From:
LIVINGFREE19

Happy Thanksgiving
From:
RUNNING-TURTLE

Balance Board
From:
LIVINGFREE19

Fruit Basket
From:
LIVINGFREE19




Member Comments:
ALLIE4993
5/6/2015 8:24:51 PM

Thanks for stopping by the Forever Young Sparkers Team!! Hope you had a great day.



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LYNSEY723
5/6/2015 8:05:40 PM

I'm so glad things are going well! Hiking sounds great! You'll have to post some pictures of your hikes!



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LYNSEY723
5/6/2015 6:41:55 PM

Thank you for the comment on my blog! How are things going with you? Still doing family fun activities as workouts?



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LYNSEY723
4/29/2015 4:06:40 PM

Thanks for swinging by my page! Recovery is going okay... My body is doing well, my brain, not so much. I cannot really type these days either, as the incision site on my arm gets sore. But I'm still kickin' and as soon as typing isn't so painful I'll post an update!



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LYNSEY723
4/2/2015 9:12:03 PM

Thanks for stopping by my blog! I'm glad to see you are still hanging around! :) I'm glad you are doing well with your food and weight - it's probably refreshing and way more fun to focus on getting your exercise through family activities! I wish we could do that, but since my stepson has heart problems it is hard to do family activities that include any cardio. That's why I rely on the dog to make me feel guilty if I haven't gotten out for a walk!



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