ALICIAKAY   15,899
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15,000-19,999 SparkPoints
 
 
before and after front view 30 Day Shred complete!!





the only picture of me on xmas....always behind the camera...my fil in the back








I have 29 pics in my gallery





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Reached my goal...enjoyed the holidays, now time to start getting healthier

Update for 2011! I reached my goal last year, I lost 20 pounds!! Gained about 4 through the holidays, I enjoyed every bite! My New Year's Resolution this year is to cook healthier meals and get my children to actually enjoy and eat them. No strict diet for me, trying to avoid processed foods, and add more fruits and veggies into the mix. Also trying to make as many Zumba classes as I can. I also started online school to get my AA in information tech!!! Excited, I enjoy it so far and have a 4.0! ...
Update for 2011! I reached my goal last year, I lost 20 pounds!! Gained about 4 through the holidays, I enjoyed every bite! My New Year's Resolution this year is to cook healthier meals and get my children to actually enjoy and eat them. No strict diet for me, trying to avoid processed foods, and add more fruits and veggies into the mix. Also trying to make as many Zumba classes as I can. I also started online school to get my AA in information tech!!! Excited, I enjoy it so far and have a 4.0! Starting school has really interfered with my daily working out. I'm still trying to find a way to fit it back in.

Day 4 of 30 day shred:
Arm: 11.25"
Thigh: 23"
Hips: 39"
Waist: 40"

Day 30 of 30 day shred:
Arm: 11"
Thigh: 22.5"
Hips: 38"
Waist: 38.5"

Before ChaLean:
Arm: 11.25"
Thigh: 20.25" (lower) 22.25" (upper)
Hips: 38.75"
Waist: 24.5" (Ryan did the measuring) 37" (my measuring)
Chest: 33.5"

2 month check in:
Arm: 10.75" -.5"
Thigh: 22.5" (upper) +.25
Hips: 37" -1.75"
Waist: 36.5" (my measurements, abs flexed ; ) ) -.5"
Chest: 32.5" -1"
Read More About ALICIAKAY (Updated January 5)




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 current weight: 157.6 
 
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Member Since: 8/6/2006

SparkPoints: 15,899

Fitness Minutes: 15,157

My Goals:
Get into a size 8! *MET*!!!!
Get defined arms and lose the baby belly. *STILL TRYING*

2011- increase my stamina and do more push ups!

My Program:
Zumba!
Kinect
elliptical


Personal Information:
I live in Northern California. Have 3 boys, 8, 6, and 1. Married. Stay at home mom. I enjoy learning to knit, music, my boys, kinect, and the internet.

Other Information:
Sookie Stackhouse! Twilight! I"m a dork!! Catching up on Lost before season 6 starts, Rescue Me, 30 rock..

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Bicycle
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ALICIAKAY

Cleaning Service
From:
ALICIAKAY

Packed Lunch
From:
OLIVEJUICE77

Yoga Mat
From:
JENNIE12300

Congratulations
From:
ChaLEAN Extreme...

Welcome Banner
From:
ChaLEAN Extreme...




Member Comments:
TINACB01
4/17/2013 10:17:48 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

-You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life!




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GETFITNLEAN
1/9/2012 2:35:03 PM

Hello Kinect lovers and Happy New Year!

Three new contests just posted:

The first contest is open to everyone around the world. It is worth a prize of 4,000 Points (roughly $50 USD value). Check it out:

wp.me/p1PZ0u-6Y


The next contest is for U.S. Residents only and is Three Months of Ubisoft - A Chance to Win a Ubisoft Kinect Game Monthly

bit.ly/zUBcoa

The final contest is also for U.S. Residents and is a Dance Central Swag Fitness Contest and 1,600 Microsoft Points - One Month Only

bit.ly/wFkrVj

Good luck and have fun!!!



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SPUNKYMOM30
12/10/2011 10:36:22 AM

Yeah lets do the Shred!!! When do you want to start. I am technically only on day 4 today, I could start over???



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ASHAMAZING
10/15/2011 6:13:29 PM

Hey! Remember me? It's been about a year since I think I really got on here! How are you?



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SPUNKYMOM30
9/22/2011 10:30:19 PM

You still get on here? I am finally back. Lost the internet for awhile. I need to get back on track.



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