ALICIAGAUNA   6,183
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1 year ago



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Black Belt Journey

Currently working towards my next black belt and need to tone up. The test will be grueling so I need to build my stamina and strength.
Currently working towards my next black belt and need to tone up. The test will be grueling so I need to build my stamina and strength.




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Member Since: 2/18/2011

SparkPoints: 6,183

Fitness Minutes: 4,221

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LATTEGAL

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Member Comments:
DAWN_B
4/30/2011 5:00:17 PM

Thank you for the advice and comment on my blog post! When we get to the last few pounds, it really does change the game. I am realizing this week that the only way I will be able to get these off is to really focus, because my body has been happy at this weight before, and seems to be quite happy at this weight now. I am healthy, and I am now trying to go past that, into a place I've never been before. That can't 'just happen.' Good luck to your lasts 25!!!



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LATTEGAL
3/7/2011 10:40:39 PM

Welcome to the BFC team, please let us know if we can help you in any way on your diet journey. Stop by and introduce yourself to the team!



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TIFFANY1680
2/28/2011 1:19:41 PM

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TIFFANY1680
2/28/2011 1:17:48 PM

Just saw all of your comments! I obviously didn't pay attention to my page this weekend.



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CYNTHIAMINUS40
2/27/2011 6:37:33 PM

Thank you for commenting on my blog today. Ugh this weight loss stuff when we get older is for the birds! But 10 more pounds to go and I'm happy.

Thank you for your thoughts about mixing up the exercise. I had been doing that but probably not often enough. That's going in my bag of tricks as of now.

Thank you again.



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