ALICE_TENNIS   14,837
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love these 2!!!



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Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.
Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.


Current Status:
ALICE_TENNIS enjoys yoga!
set 8 hours ago


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 Pounds lost: 17.0 
 
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Member Since: 4/13/2014

SparkPoints: 14,837

Fitness Minutes: 3,665

My Goals:
Get to a healthy BMI. Move my body at least 10 minutes a day. Pray & meditate daily. Keep diabetes at bay.

My Program:
I will incorporate more activity in my daily schedule (i.e., stairs & stretches). Walks with hubby are good. Keeping 1/2 the plate filled with veggies.

Other Information:
Looking forward to gardening and spring activities.

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ALICE_TENNIS

Best Wishes
From:
WORKOUTWITHPAM

Green Tea
From:
TERRY0217

Spa Visit
From:
social workers ...

Pedometer
From:
SLIMMERJESSE

Beach Ball
From:
LINTPICKER




Member Comments:
C2BFIT
7/17/2014 12:29:18 AM

emoticon emoticon Thank you for giving your words of encouragement on my sparkpage. I needed to read that just now.



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TERRY0217
7/13/2014 5:50:55 PM

Thanks for stopping by my biog...although the fennel test worked out...the rhubarb did not..Oh well...you can't win them all!
Have a wonderful week!



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MELNJAY3
7/12/2014 12:44:52 PM

Just wanted to send a emoticon . See how you are doing going today.

Whatever is in the past say emoticon emoticon

Whatever is here today say emoticon

Whatever lies ahead say we will see you soon emoticon

emoticon emoticon emoticon



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C2BFIT
7/11/2014 12:31:33 PM

emoticon Thank you so much for the crown. What a great encouragement!
emoticon emoticon emoticon



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IAMAGEMLOVER
7/9/2014 2:00:33 PM

emoticon for the candle and the kind comments. Negativity use to throw me, but no longer.



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