ALICE_TENNIS   17,976
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Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.
Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.


Current Status:
ALICE_TENNIS is looking forward to hitting some milestone goals . . .
set 10 hours ago


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 Pounds lost: 19.0 
 
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Member Since: 4/13/2014

SparkPoints: 17,976

Fitness Minutes: 4,721

My Goals:
Get to a healthy BMI. Move my body at least 10 minutes a day. Pray & meditate daily. Keep diabetes at bay.

My Program:
I will incorporate more activity in my daily schedule (i.e., stairs & stretches). Walks with hubby are good. Keeping 1/2 the plate filled with veggies.

Other Information:
Looking forward to gardening and spring activities.

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GRANJERRY1

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GARDENSFORLIFE

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IAMAGEMLOVER

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Apple Cider
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SPINSTER321




Member Comments:
LIVINGSIMPLY355
8/10/2014 1:23:12 AM

Hi Alice,
Thanks for the note of encouragement on my spark page
It looks like the weekend is not going to be as busy as thought,
as we had to cancel out on one of our events for today.
Looking forward now to a more relaxing weekend.

Have a great rest of the weekend!



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FORZACHANDMATT
8/9/2014 6:46:07 PM

You are so awesome - I forgot my sunglasses so your sunglasses goodie will come in handy - thanks and have a great weekend!



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TERRY0217
8/9/2014 7:26:25 AM

Have a wonderful weekend...take time to enjoy the summer day!

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GOGIRL_93
8/8/2014 8:30:18 AM

Thank you so much for stopping by my blog last week. I truly do feel a physical, emotional, and spiritual benefit from running.




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FUNNYGIRLJESS
8/3/2014 2:06:39 PM

thanks for reading my blog!
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