ALICE_TENNIS   14,165
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10,000-14,999 SparkPoints
 
 










love these 2!!!



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Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.
Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.


Current Status:
ALICE_TENNIS walked for 4 miles, trying tor return some unwanted/unneeded fat back to the universe :-)
set 22 hours ago


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 Pounds lost: 17.0 
 
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Member Since: 4/13/2014

SparkPoints: 14,165

Fitness Minutes: 3,411

My Goals:
Get to a healthy BMI. Move my body at least 10 minutes a day. Pray & meditate daily. Keep diabetes at bay.

My Program:
I will incorporate more activity in my daily schedule (i.e., stairs & stretches). Walks with hubby are good. Keeping 1/2 the plate filled with veggies.

Other Information:
Looking forward to gardening and spring activities.

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Pedometer
From:
SLIMMERJESSE

Beach Ball
From:
LINTPICKER

Sunshine
From:
BORN2BMORE

Watermelon
From:
KEELYDEUS

Boxing Gloves
From:
TERRY0217

Flower Pot
From:
PEGPENGUIN




Member Comments:
FORZACHANDMATT
7/22/2014 2:00:50 AM

Thanks so much for the party goodie :)



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IAM_HIS
7/18/2014 6:01:00 AM

Your words of comfort are very much appreciated and needed. Thank you so very much!



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C2BFIT
7/17/2014 12:29:18 AM

emoticon emoticon Thank you for giving your words of encouragement on my sparkpage. I needed to read that just now.



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TERRY0217
7/13/2014 5:50:55 PM

Thanks for stopping by my biog...although the fennel test worked out...the rhubarb did not..Oh well...you can't win them all!
Have a wonderful week!



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MELNJAY3
7/12/2014 12:44:52 PM

Just wanted to send a emoticon . See how you are doing going today.

Whatever is in the past say emoticon emoticon

Whatever is here today say emoticon

Whatever lies ahead say we will see you soon emoticon

emoticon emoticon emoticon



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