ALICE_TENNIS   13,834
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Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.
Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments.


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ALICE_TENNIS is grateful!
set 5 hours ago


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Member Since: 4/13/2014

SparkPoints: 13,834

Fitness Minutes: 3,291

My Goals:
Get to a healthy BMI. Move my body at least 10 minutes a day. Pray & meditate daily. Keep diabetes at bay.

My Program:
I will incorporate more activity in my daily schedule (i.e., stairs & stretches). Walks with hubby are good. Keeping 1/2 the plate filled with veggies.

Other Information:
Looking forward to gardening and spring activities.

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Sunshine
From:
BORN2BMORE

Watermelon
From:
KEELYDEUS

Boxing Gloves
From:
TERRY0217

Flower Pot
From:
PEGPENGUIN

Toast
From:
TERRY0217

Hearts
From:
C2BFIT




Member Comments:
GRANJERRY1
7/22/2014 2:09:37 PM

Thanks Alice for visiting my blog and all the concern and encouragement you expressed.... Yes young people these days need to be sent back to school to learn basic etiquette

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LIVINGSIMPLY355
7/22/2014 2:49:21 AM

Thanks Alice!
I appreciate the comments on my garden blog.
Yes, we are enjoying some of the harvest this summer, with
more to come!

Sue emoticon



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FORZACHANDMATT
7/22/2014 2:00:50 AM

Thanks so much for the party goodie :)



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IAM_HIS
7/18/2014 6:01:00 AM

Your words of comfort are very much appreciated and needed. Thank you so very much!



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C2BFIT
7/17/2014 12:29:18 AM

emoticon emoticon Thank you for giving your words of encouragement on my sparkpage. I needed to read that just now.



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