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  • v ALIBOO36
    Thank you Cathy! What impressed me the most is that my cardio system and leg strength are so much improved!!! What a great motivator :)
    2427 days ago
  • v BLUESKY104
    emoticon on getting your Challenge minutes in-- Keep it up -- you WILL make that 200 minutes emoticon

    Cathy(Rochester Sparkers)
    2428 days ago
  • v ALIBOO36
    Thanks everyone! I've noticed some inches are coming off, which is super motivating! I just keep reminding myself of my future and I'm doing this for my current and future family and of course ME!!! :) This is a great group!!! emoticon
    2428 days ago
    Hello, Alli.
    You are doing the right thing for your future family. Getting a healthy lifestyle and keeping it will bring only good things.
    I am starting this way to late to help my "kids" as they are grown now and I wish I could have done this for them, earlier.

    Welcome to the Rochester Sparkers Team and good luck with our March challenges. emoticon
    2428 days ago
    Hi, I read a post of yours on the Living Healthy Team page. I have two children and I'm convinced that both super speedy deliveries were due to me shaping up before I became pregnant.
    With the first I was in the delivery room no more than 20mins before my daughter was born and although there were complications with my son, I had to go to the hospital as soon as my waters broke, the pushing phase was only 4mins!

    emoticon emoticon

    I hope this provides some motivation, Good luck with your journey
    2429 days ago
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