ALIAJO   3,053
SparkPoints
2,500-3,999 SparkPoints
 
 
After climbing 528 steps to the Golden Gallery at St. Pauls Cathedral in London, UK.





My furry family members - Buddy & Trooper








I have 3 pics in my gallery





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This Life to Live

Hello all! Thanks for visiting my Spark Page!

I joined Sparkpeople to hold myself accountable for my actions and to see my progress or lack there of. To share my accomplishments and my downfalls with a community of like minded people. I am here to give and recieve support and motivation, to learn, and to share.

Fitness to some degree has always been part of my life but I've always lacked in one department or another. I believe my biggest crutch has always been ...
Hello all! Thanks for visiting my Spark Page!

I joined Sparkpeople to hold myself accountable for my actions and to see my progress or lack there of. To share my accomplishments and my downfalls with a community of like minded people. I am here to give and recieve support and motivation, to learn, and to share.

Fitness to some degree has always been part of my life but I've always lacked in one department or another. I believe my biggest crutch has always been staying motivated. I find something, go hard with it then find excuses not to continue - and I end up believing them!
I would like that to stop, a bad habit if you will that I'm trying to break!

This is it ~ This is MY life




Read More About ALIAJO (Updated October 16)




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Profile

Member Since: 2/13/2013

SparkPoints: 3,053

Fitness Minutes: 2,052

My Goals:
I was 145lbs when I first joined Spark in early February 2013, I have since reset my profile but have achieved my 1'st goal of loosing 5lbs (140lbs) by 3/30/13!!

October 16, 2013 ~ 133lbs



Loose 5lbs (135lbs) by 4/30/13

Loose another 5lbs by 5/30/13 (130lbs) (10lbs total)

Loose another 5lbs (125lbs) by 06/30/13 or have a flat belly and have lost some inches.



Achieve Emerald Status with Beachbody by 7/30/13

Track my food daily

Schedule my workouts

Preplan my meals



My Program:
Keep track of what I eat, keep it healthy.

TurboFire 2-3x/week

Stretch - do some yoga

Look at motivational and inspirational things - believe in myself and keep motivated






Personal Information:
~Happily married to my best friend

~Love all animals

~Enjoy knitting

~Love to travel, I want to see the world!

~Love the outdoors, especially the mountains!

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High Five
From:
BC Girls

Workout Shoes
From:
ALIAJO

Bear Hug
From:
SUE5007

Flower Pot
From:
SUSANELAINE1956

Happy Face
From:
BESCATS

Fresh Veggies
From:
SUSANELAINE1956




Member Comments:
HEATHER1969
1/2/2014 1:53:54 AM

Hello.... from the BC TEAM.... how's things going? emoticon

Now you get me from both sides.... lol

Comment edited on: 1/2/2014 1:54:21 AM

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LYNCHD05
12/8/2013 8:01:57 PM

Hope you are still enjoying being part of SparkPeople. So glad to have you back???



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KALISWALKER
11/25/2013 12:43:08 AM

Glad you have your Spark back! I will invite to the next 5% Challenge.

Lynn



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HEATHER1969
11/6/2013 11:10:36 PM

Hey You.... how goes the battle? You doing ok? emoticon



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TERRIEHICKS
10/21/2013 11:34:47 AM

I have not been very active on here lately either. I guess I not making it a priority to get on here. I have definitely been exercising, eating right & drinking a ton of water. I am going to try to be better about getting on here. I am glad you are back!

~Terrie



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