ALFBUNDY   51,182
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ALFBUNDY

Hi everyone. I want to lose 60 pounds by December and I think Spark People is just the right place to do it. I started with Spark People last month, and am just getting around to filling in my spark page. So far, I am down 15 pounds. The nutrition tracker is a big help. I do need motivation to exercise. I'm hoping to find some good friends here with Spark People.
I selected the turtle as my ticker icon because I have a turtle. His name is Tippy.
Hi everyone. I want to lose 60 pounds by December and I think Spark People is just the right place to do it. I started with Spark People last month, and am just getting around to filling in my spark page. So far, I am down 15 pounds. The nutrition tracker is a big help. I do need motivation to exercise. I'm hoping to find some good friends here with Spark People.
I selected the turtle as my ticker icon because I have a turtle. His name is Tippy.




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 current weight: 170.0 
 
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Member Since: 6/3/2008

SparkPoints: 51,182

Fitness Minutes: 30

My Goals:
Enter a summary of your goals, or just a few you would like to share.

My goal is to lose 60 pounds by December and to get in good shape.

My Program:
Give an overview of what you are doing to meet your goals.
I am following Spark People plans, drinking at least 8 cups of water a day and tracking my food. I never realized how many calories I was shoving into myself!

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Thank You Card
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Fruit Smoothie
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DEBBLO




Member Comments:
ELIZACG9
7/12/2014 12:33:17 PM

I think Germany will win too.. emoticon



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ELIZACG9
7/11/2014 4:54:52 PM

emoticon Have a nice weekend.. emoticon



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NISSANGIRL
6/17/2014 4:46:37 PM

emoticon Y&R is getting stupid! so sad they let good actors go! I just heard the guy that Played Billy is also going to General Hospital, so is adam and Red!!! Hope u r doing well barbara. emoticon emoticon emoticon emoticon emoticon



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DEBBLO
5/17/2014 4:20:54 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!





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JANCARD
5/11/2014 10:24:53 PM

Thanks for the comment on my page. OK, now I LOVE the shirt. Nothing better than fitting into something new & pink for Mom's day. Of course, black & gold is good too---Go Bruins!!!

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