ALEXZANDRIA999   8,698
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The Sex Coach gets Sexy!

I am a grad student getting my PhD in Humanistic Psych with a focus on sexual wellness. I spend all of my time reading and studying about healthy living, sexual wellness, mind-body integration and yet all of that studying leaves very little time for me to do any of the stuff I am advising others to do! It is time for that to change. I need to walk the walk. Why should anyone take what I have to say seriously if I clearly don't apply it in my own life?
I am a grad student getting my PhD in Humanistic Psych with a focus on sexual wellness. I spend all of my time reading and studying about healthy living, sexual wellness, mind-body integration and yet all of that studying leaves very little time for me to do any of the stuff I am advising others to do! It is time for that to change. I need to walk the walk. Why should anyone take what I have to say seriously if I clearly don't apply it in my own life?




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 current weight: 298.0 
 
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Member Since: 2/15/2012

SparkPoints: 8,698

Fitness Minutes: 2,478

My Goals:
1) Live healthy and love myself!

2) Be in the best shape of my life at 40 (October 2013)

3) Set a better example of heathly living and self-care for my teenaged daughter.

My Program:
Roating classes at the gym:

Fight Club (my favorite)
Pilates
Yoga
Tai Chi
TRX
Strength Training

 
 



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ALEXZANDRIA999

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ISAHLIA

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ANGIEN9

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LISAN0415

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Member Comments:
PIXIE-LICIOUS
10/1/2014 1:17:01 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!



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SUZMANNIE
9/19/2014 2:23:48 PM

Do people really wear workout T shirts to bed? I like my shirt better. LOL. Thanks for reading my blog!



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FAVALL
5/9/2014 2:21:09 PM

Hi Alexandria,
We've been missing you on the 100+ pounds in a year team. Drop by the team's chat or Q2 support tread to say "Hi" and tell us what's happening.

Hope you have a Sparkin' great day!

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FAVALL
4/7/2014 8:46:17 PM

Glad to have you on the 100+ team. We'll all work together to succeed!



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KJFITNESSDUDE
10/19/2013 2:58:53 PM

Hi!



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