ALEXZANDRIA999   5,761
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5,500-6,999 SparkPoints
 
   


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The Sex Coach gets Sexy!

I am a grad student getting my PhD in Humanistic Psych with a focus on sexual wellness. I spend all of my time reading and studying about healthy living, sexual wellness, mind-body integration and yet all of that studying leaves very little time for me to do any of the stuff I am advising others to do! It is time for that to change. I need to walk the walk. Why should anyone take what I have to say seriously if I clearly don't apply it in my own life?
I am a grad student getting my PhD in Humanistic Psych with a focus on sexual wellness. I spend all of my time reading and studying about healthy living, sexual wellness, mind-body integration and yet all of that studying leaves very little time for me to do any of the stuff I am advising others to do! It is time for that to change. I need to walk the walk. Why should anyone take what I have to say seriously if I clearly don't apply it in my own life?


Current Status:
ALEXZANDRIA999 Yes. I have reset my goals and trackers once again. I can either be angry and depressed over my backslide or get the F* over it and get to the gym. I choose the latter.
set 22 hours ago


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 current weight: 289.2 
 
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Profile

Member Since: 2/15/2012

SparkPoints: 5,761

Fitness Minutes: 2,263

My Goals:
1) Live healthy and love myself!

2) Be in the best shape of my life at 40 (October 2013)

3) Set a better example of heathly living and self-care for my teenaged daughter.

My Program:
Roating classes at the gym:

Fight Club (my favorite)
Pilates
Yoga
Tai Chi
TRX
Strength Training

 
 



Pinwheel
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Mend Your Mind/...

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From:
ALEXZANDRIA999

Rainbow
From:
ISAHLIA

Thank You Message
From:
ANGIEN9

Best Wishes
From:
LISAN0415

Food Scale
From:
ALEXZANDRIA999




Member Comments:
FAVALL
5/9/2014 2:21:09 PM

Hi Alexandria,
We've been missing you on the 100+ pounds in a year team. Drop by the team's chat or Q2 support tread to say "Hi" and tell us what's happening.

Hope you have a Sparkin' great day!

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FAVALL
4/7/2014 8:46:17 PM

Glad to have you on the 100+ team. We'll all work together to succeed!



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KJFITNESSDUDE
10/19/2013 2:58:53 PM

Hi!



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VINTAGEPAGE
1/7/2013 2:00:37 PM

Thanks for the well wishes and the goodie. Made my day :o)



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LISAN0415
1/6/2013 3:01:55 AM

Happy New Year!

Remember to to take progress photos along the way! It will really show your efforts!
Lisa



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