ALEXSGIRL1   94,748
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Welcome to my page

My name is Joanne. I am a pacemaker recipient, and my goals are to be more happy and especially more healthy for the new year. My new best friend is the gym.




"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley

Because I love you- Mick St. John_Moonlight. óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony
My name is Joanne. I am a pacemaker recipient, and my goals are to be more happy and especially more healthy for the new year. My new best friend is the gym.




"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley

Because I love you- Mick St. John_Moonlight. óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony


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 current weight: 147.0 
 
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Member Since: 1/2/2009

SparkPoints: 94,748

Fitness Minutes: 66,508

My Goals:
To go to the gym be happier, healthier, and make people smile.

My Program:
I am going to eat healthier,go to gym everyday, walk with daughter and dog every day.and smile more and try to be friendlier.

Other Information:
i love moonlight,reading ,crochet,the beach,and am an intense fan of alex o loughlin,oh yeah and being very active.

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Member Comments:
BLESSEDWRITER
2/9/2015 10:45:13 PM

Just stopping by emoticon to say emoticon . You're emoticon !



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KLMEIRING
2/6/2015 7:19:21 AM

emoticon Thanks for the kind words and support concerning having a rough week! So appreciate you!

emoticon



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SLIMMERJESSE
2/4/2015 6:07:47 PM

You might want to check out Meetups in your city. And type "Tai Chi" into the search area. There may be free groups you're not aware of.



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WISHICOULDFLY
2/3/2015 6:08:57 AM

Joanne, my shoulder took FOREVER to improve. One of the things they told me was important was to take Aleve twice a day ever day. I've been on it for about 7 or 8 months. It works as an anti-inflammatory and to be effective it must be taken consistently for a long time. I also iced my should a couple times a day and did the "sleeper stretch" a lot. It seemed like it suddenly got better after MONTHS of PT when I went to Aruba. I thought it was from the heat and the salt water, but now I'm thinking maybe the sunshine helped it. I just do not want you to get frustrated because it DOES take a LONG time to heal. emoticon



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KAKAY56
2/2/2015 4:05:07 PM

Thank you for your comment on my blog.....January Truth....have a great week.... emoticon



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