ALEXIAAG   44,414
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Pressing Forward Again

Funny thing happened after reaching my goal weight, you guessed it I gained 20 pounds! How could I have done this to myself after working so hard for years to get to that goal. Unfortunately I'm like millions of other people.

When you reach your goal weight your journey does not end. You need to have the strength to continue your healthy journey. It takes hard work and determination. I guess I just sabotage myself. Thinking I was strong enough to do it on my own. Well, I was ...
Funny thing happened after reaching my goal weight, you guessed it I gained 20 pounds! How could I have done this to myself after working so hard for years to get to that goal. Unfortunately I'm like millions of other people.

When you reach your goal weight your journey does not end. You need to have the strength to continue your healthy journey. It takes hard work and determination. I guess I just sabotage myself. Thinking I was strong enough to do it on my own. Well, I was wrong! So I have come home to Sparkpeople and have signed up for BLC-27. I'm very excited to dedicate myself to the hard work and dedication that is expected. This is a 12 week challenge and my goal is to lose 10 pounds. My team will have weekly weigh-ins, weekly nutrition challenge, Tight'n and Tone Thursday, and weekend challenges.

So after taking measurements, weighing, and taking before shots I'm READY! Let me tell you when I see my photos it is so embarrassing! I decided to post them on my page to reminded me to work hard to get back in shape!

Finding time to accomplish exercise and health can be difficult, but it is really just making yourself come first.

I'm Pressing Forward Again!

Read More About ALEXIAAG (Updated January 13)




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Member Since: 7/7/2007

SparkPoints: 44,414

Fitness Minutes: 59,099

My Goals:
My goals are:

Determination is my goal this year as well as:

Think positive

Eat less processed foods

Riding my stationary bike 5 to 6 times a week

Strength training 3 times a week

Lose 20 pounds

My Program:








Personal Information:
I'm from Sacramento, CA, where I have lived all my life. I am 59 years old, married to my wonderful husband. We have been married for almost 30 years. I have son 39 years old and a daughter who is 29.



Other Information:
I'm an animal lover. I have three dogs. I love to read mystery books. I also, love to garden. Digging in the ground is a great stress reliever.

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2LABS2LOVE

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2LABS2LOVE

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From:
NANA-B-FITZ

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SAPHRAEL

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SUSANELAINE1956




Member Comments:
NANA-B-FITZ
7/10/2015 1:03:16 AM

My message to help motivate you & ( Especialy ) Me this week is

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
Johnny Cash
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2LABS2LOVE
7/6/2015 8:57:11 AM

emoticon on your team thread. Is everything OK? Can we help you with anything? You are a valuable member of the Renegades...please check in when you can. If you have to miss a WI, please contact Captain Jane.

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Christie



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NANA-B-FITZ
7/4/2015 6:28:45 AM

emoticon Have A Safe and Happy 4th Everyone !!! emoticon

A Quote from -- Erma Bombeck

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

Patriotism is great but WATCH THOES CALORIES !! emoticon
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NANA-B-FITZ
6/20/2015 1:04:28 AM

Have A Fabulous Weekend.!!!

My message to help motivate you & Me this week is

I'm better than I used to be. Better than I was yesterday. But hopefully not as good as I will be tomorrow.

Marianne Williamson
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NANA-B-FITZ
6/5/2015 12:09:26 PM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi



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