ALEXGRAY   485
SparkPoints
250-499 SparkPoints
 
 
Santa Run 5k at Haddo House, Aberdeenshire on 2nd December 2012. I came fifth!



I have 1 pics in my gallery





Awards






 
It's Alex's SparkPage

I lost over 100lb a few years ago and reckon I could help other people lose weight and get fit too.
I lost over 100lb a few years ago and reckon I could help other people lose weight and get fit too.




SparkFriends



SparkTeams





 
Interact with ALEXGRAY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/14/2007

SparkPoints: 485

Fitness Minutes: 0

Profile Image





 
 



Pinata
From:
SOPHINEZ

Happy Face
From:
D-ABBY

Happy Face
From:
HUZZAH39

Workout Clothes
From:
D-ABBY

Sunshine
From:
The Christian's...

Heart Rate Monitor
From:
MELTNSUE




Member Comments:
WALLAHALLA
11/28/2012 12:39:08 PM

Thanks for the correction to our trivia that your Speaker of the House IS allowed to speak. Wonder where the US trivia books got the idea that he/she isn't? Any ideas?



Report Inappropriate Comment
GETUP-N-GOGIRL
11/25/2012 8:40:38 PM

emoticon So glad to have you join in on the Fitness Instructor's Double Letter game!

~Susy~



Report Inappropriate Comment
D-ABBY
11/21/2012 6:29:14 PM

Welcome! We are glad to have you join us on the Christians' Mindfulness Challenge Team. We look forward to seeing your progress forward. You are in my prayers. BLESSings, Darlene



Report Inappropriate Comment
LASKIE2
11/6/2012 2:27:06 PM

Hello, I hope you are having a Heart Healthy Day! emoticon



Report Inappropriate Comment
LIVING4HIM_INWI
8/22/2012 10:45:28 AM

Thanks for your suggestions on the Zumba Instructor team! It was a very good suggestion! This woman wanted the songs that I was using in my class. I didn't tell her that even if she signed up for training that she wouldn't get the specific songs that I have. But that would be another bridge to cross and I'm pretty sure that she won't sign up for B1. She is 70 and not very athletic or agile, and they are pretty tight with their money.

I hope to hear more from you in the team! The team hasn't been very active this summer. But I'm sure that will change soon. Have a Zumbalicous Day!



Report Inappropriate Comment
Member Comments Page (14 total):  < Previous123Next >

See My SparkFavorites Report Inappropriate Page