ALEXGRAY   485
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Santa Run 5k at Haddo House, Aberdeenshire on 2nd December 2012. I came fifth!



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It's Alex's SparkPage

I lost over 100lb a few years ago and reckon I could help other people lose weight and get fit too.
I lost over 100lb a few years ago and reckon I could help other people lose weight and get fit too.




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Member Since: 12/14/2007

SparkPoints: 485

Fitness Minutes: 0

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Member Comments:
JUDYPOPPINS
11/29/2012 6:44:48 PM

emoticon to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. Post often, it's how we get to know each other.
emoticon emoticon emoticon emoticon
♥ .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) .with a little.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ positive pixie dust♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Judy ..'))-:¦:-
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WALLAHALLA
11/28/2012 12:39:08 PM

Thanks for the correction to our trivia that your Speaker of the House IS allowed to speak. Wonder where the US trivia books got the idea that he/she isn't? Any ideas?



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GETUP-N-GOGIRL
11/25/2012 8:40:38 PM

emoticon So glad to have you join in on the Fitness Instructor's Double Letter game!

~Susy~



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D-ABBY
11/21/2012 6:29:14 PM

Welcome! We are glad to have you join us on the Christians' Mindfulness Challenge Team. We look forward to seeing your progress forward. You are in my prayers. BLESSings, Darlene



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LASKIE2
11/6/2012 2:27:06 PM

Hello, I hope you are having a Heart Healthy Day! emoticon



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