ALEX8807  
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Hey, I'm Alex. I came to SparkPeople to get in better shape.
Hey, I'm Alex. I came to SparkPeople to get in better shape.




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Member Since: 7/15/2008

SparkPoints: 0

Fitness Minutes: 3,435

My Goals:
I'm here to get in better shape. I want to be stronger, healthier, more energetic and more confident.

My Program:
I'm tracking the food I eat and trying not to overeat (I have a habit of doing that). I'm also exercising and tracking the amount of calories I burn.

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Jack-O-Lantern
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JENJEN1004

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CHRISTIANCB

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ALLIEDRAGONFLY




Member Comments:
CHRISTIANCB
10/27/2009 10:32:01 PM

Hey handsome!
I am so proud of you, keep up the amazing work. :)



I love you.



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BLISSBABEE
10/3/2008 11:31:26 PM

I am taking a long-term approach to weight loss. I am not going to eliminate "bad" foods, because I don't think it's realistic to say that you are never going to eat them again for the rest of your life.
Instead, I am going to focus on eating what I want in moderation, and focusing on incorporating healthier foods into my life.

good luck on your journey for better health!
bliss



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