ALESHIA675   10,002
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10,000-14,999 SparkPoints
 
 
Around 165- 170 lbs. My face is SO fat.





159 lbs---- Feb 6, 2011





7/8/11- 147 lbs



I have 25 pics in my gallery





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Starting Over for the Last Time

Update 10/3/12- I have been on SparkPeople for almost two years. I have lost weight, only to gain it back after I stopped doing everything that helped me to lose the weight. This time around, I am more determined than ever to actually reach my goal weight and keep it off for good.


Jan 2011- I have struggled with my weight for what seems like my entire life and I am ready for that struggle to end. I want to be healthy and fit. I want to be full of energy instead of ...
Update 10/3/12- I have been on SparkPeople for almost two years. I have lost weight, only to gain it back after I stopped doing everything that helped me to lose the weight. This time around, I am more determined than ever to actually reach my goal weight and keep it off for good.


Jan 2011- I have struggled with my weight for what seems like my entire life and I am ready for that struggle to end. I want to be healthy and fit. I want to be full of energy instead of exhausted all the time. I also want to be an inspiration to my daughter.

My starting weight with Sparkpeople was 164 lbs (I am 5'6). My highest weight has been 180 lbs. My lowest weight- 127 lbs. I want to be somewhere between 130-135 lbs. I guess I will see as I get closer to my goal.

My goals for 2012/2013

1) lose 20-25 lbs (I want to get back into my old jeans). I want to do it the healthy way, a way that inspires other women
2) find exercises/activities that I enjoy
3) learn Spanish. I started off strong but haven't been practicing lately.
4) get a promotion at work
5) establish a relationship with God
6) confront/deal with issues from my past

I have my work cut out for me, but I want this to be a productive year.


Weight Loss Recap

Jan 2011- lost 4 lbs
Feb 2011- lost 2.8 lbs
Mar 2011- gained 1 lb (blah)
Apr 2011- lost 4.8 lbs
May 2011- gained 2.2 lbs
Jun 2011- lost 4.2 lbs
Jul 2011- lost 0 lbs
Aug 2011- gained 3.8 lbs
Sept-Nov- didn't keep track
Read More About ALESHIA675 (Updated October 3)




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My Ticker:

 current weight: 177.8 
 
177.8
168.1
158.4
148.7
139


 
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Member Since: 1/8/2011

SparkPoints: 10,002

Fitness Minutes: 1,897

My Goals:
My goal is to weigh 135-140 pounds by practicing mindful eating, making healthier choices, eating the foods I love in moderation and committing to an exercise routine. I also hope to encourage my daughter to do the same.

WEIGHT LOSS GOALS/DATES:





ADDITIONAL 2013 GOALS:

*Establish a relationship with God

*Learn a 2nd language- Spanish

*Get a promotion at work







My Program:
WEIGHT LOSS LOG 2013:





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Member Comments:
NYCUTIE22
10/1/2012 2:56:53 PM

Hi, thank you for the comment on my blog. Now that I finally broke through the plateau, I feel more motivated to keep going. Good luck with your own weight loss goals. I've added you as a friend :-)

Comment edited on: 10/2/2012 12:11:29 PM

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RUNGIRL4LIFE
8/31/2011 8:38:39 AM

I would try turbo jam. That is what I did in the beginning. It has a 20 minute workout that is great to get you started. Then you can work up to the other DVDs.



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RUNGIRL4LIFE
8/29/2011 2:25:24 PM

I am still around just not as much. Still trying to get rid of these pounds. LOL. You can do it. 15lbs it totally doable. What is your workout plan?



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NOMOEXCUSES13
7/19/2011 6:22:34 PM

Thanks sweetie! How have you been?



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RUNGIRL4LIFE
7/19/2011 2:05:24 PM

Its slow girl but it is going. How you doing?



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