ALEASH25
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  • v CHALLENGER15
    Hi! I see you joined Spark Springfield some time ago; I regret that I didn't get that update. I hope you are doing well. Come join us on the chat thread sometime; just join in!
    1193 days ago
  • v ASOBFALLS
    emoticon ​My Hint: Change your TICKER to read fitness minutes.
    Moves much faster than pounds lost. emoticon
    Come visit my page and leave a word of encouragement. I have been ill and my April minutes are slow moving... emoticon
    Joyce
    1230 days ago
  • v NICOLELOVESGOD
    Just stopping by to say hi. Hope you are having a great day! emoticon
    1781 days ago
  • v FIT-WHIT
    Thanks for the friend add! I've added you back. :) Let me know if I can ever help with anything along your journey! It looks like you have a great starting plan with your tracking and walks; it's best to start with small goals and work your way with consistently positive behavior. What's helped me tremendously has been setting up 5# goals with mini rewards along the way-- things like an at home "spa-night" where I get to pamper myself, or a new pair of running shoes. Have fun reaching your goals, and have an amazing day! SPARK ON, friend!
    emoticon emoticon emoticon
    2119 days ago
  • v SOMOMOM
    Hey Sis--see you next Sunday. You have to help me take a 'progress' picture when I'm up there next weekend...
    2122 days ago
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