Hi! I see you joined Spark Springfield some time ago; I regret that I didn't get that update. I hope you are doing well. Come join us on the chat thread sometime; just join in! 1193 days ago
My Hint: Change your TICKER to read fitness minutes. Moves much faster than pounds lost. Come visit my page and leave a word of encouragement. I have been ill and my April minutes are slow moving... Joyce 1230 days ago
Thanks for the friend add! I've added you back. :) Let me know if I can ever help with anything along your journey! It looks like you have a great starting plan with your tracking and walks; it's best to start with small goals and work your way with consistently positive behavior. What's helped me tremendously has been setting up 5# goals with mini rewards along the way-- things like an at home "spa-night" where I get to pamper myself, or a new pair of running shoes. Have fun reaching your goals, and have an amazing day! SPARK ON, friend!