ALBERTA_GIRL_07  
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Mr. & Mrs. Carpenter (260.8) August 10, 2007





310-317...I would say in this picture I am at my heaviest or close to it!





christmas photo December 2007 270lbs



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Stop asking Why?

Why Why Why? We all ask our selves this question... for me I get lost in the question while searching for an answer. Truth is the answers are always there in front of me... I think I am just to afraid to see them. Exercise and eating right....hmmmmm rocket science right? The reason it is so hard for me to keep losing weight or even maintaining is because I am a creature of habit...person of comfort... bottom line I am lazy... mentally mostly...ok physically too! Truth is you can not have ...
Why Why Why? We all ask our selves this question... for me I get lost in the question while searching for an answer. Truth is the answers are always there in front of me... I think I am just to afraid to see them. Exercise and eating right....hmmmmm rocket science right? The reason it is so hard for me to keep losing weight or even maintaining is because I am a creature of habit...person of comfort... bottom line I am lazy... mentally mostly...ok physically too! Truth is you can not have one with out the other. I get that...hence the title....WHY does it have to be so hard? My conclusion is we learn from our hard work and devotion, how much we learn is up to us... I have learned a great deal... I know if I stop exercising and eating right I gain weight back...(was down to 260...back up to 275) I know I use excuses....christmas break time to relax and eat....haha... busy life... stress...tired...frustration... I use anything to stop myself from continuing at times....again...WHY? Fear is mostly why I stop...fear of dealing with everything I hide inside this fat suit... It is time to STOP ASKING WHY??? IT IS TIME TO MAKE CHANGES AND MOVE FORWARD... It is up to me to get started again... the hardest part about starting over is the guilt...if only I had stuck to it I could be at this weight by now....ARRRRG! Time to stop doing that and just DO IT! Time to stop feeling Embarassed about my body and worrying about how I look to others... How I look is not who I am...

"You are at a crossroads. This is your opportunity to make the most important decision you will ever make. FORGET YOUR PAST. Who are you now? Who have you decided you really are now? Don't think about who you have been. Who are you now? Who have you decided to become? Make this decision consciously. Make it carefully. Make it powerfully."
-Anthony Robbins




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Member Since: 3/12/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My main goal for 2008 is to keep moving and stay focused...
1st goal Join Gym
2nd goal join Aquasize
3rd goal 60 work outs
Goal weights:
January 31
February 29
March 31
April 30
May 10 (renew gym) 247??
June 10
July 10
Agust 10 230??
September 10
October 8th (34th birthday)
November 10
December 31 217???
the main result for 2008 is to complete my 100 pounds down!

My Program:
cardio and strength training... eating the required calories and getting a positive mind set by going to therapy..

Personal Information:
My name is Gaye... I am from Alberta Canada...Small town girl

I share my life with a wonderful man and we have a daughter that is two. We just got married on August 10 2007, hence all the photos. I am a stay at home mom... I have a degree in child daycare management and 12 years experience with child daycare in general. We are foster parents and we are dedicated to our family. Main reason for becoming healthy is to teach our children about food and how important exercise is for us all...no more looking in...I want to be apart of the fun!

Other Information:
I love to be with family and friends...I am a caregiver in general...everyone else first. I do enjoy reading and taking bubble baths.

I am addicted to crime fighting shows like Law and Order (criminal intent, SVU) I also love the show Medium and Crossing Jordan. Supernatural is my favorite show to watch good conquering evil is always a good thing...I love Stephan King novels and true crime novels.

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Best Wishes
From:
MEDIEVALGLO

Stuffed Animal
From:
CLAYSGAL

Sunshine
From:
LISAG418




Member Comments:
DONNALHALL
1/12/2008 9:17:25 PM

hi



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SHAUNH20
1/12/2008 12:52:52 AM

Hey man, glad to see you've taken the next step and joined a local gym. As for tips about how to feel a bit more comfortable. Well it's interesting you bring that up because for Christmas I joined a gym for a week to work out during the break and here is what I found.Hey man, glad to see you've taken the next step and joined a local gym. As for tips about how to feel a bit more comfortable. Well it's interesting you bring that up because for Christmas I joined a gym for a week to work out during the break and here is what I found.

It really does seem as if everyone is watching you when you join a new place. One thing i'd try is to show up at a non-busy time if you can for the first week to get used to the new machines and in general the gym itself. Other than that the biggest thing is just forcing yourself to go for the first week or two because at first it's pretty intimidating and uncomfortable but rest assured that after some time there you'll start to feel very comfortable and that intimidation factor will go away.

I know for me, when I went home for Christmas, after about a week I already was starting to feel at home in the gym and not nearly nervous, like everyone was watching me or anything. So it doesn't take long. The key is just to focus on continuing to go and not letting that feeling overwhelm you. Good luck!



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BALDYJOHN
12/29/2007 11:58:45 AM

“Nollaig Shona agus Athbhliain faoi Mhaise Duit.” (Merry Christmas and a Happy New Year)

As it's the season of good will, I've decided to go wish all those people who took the time to visit my page/blog and who took the time to leave a comment, that I would now return the favour. Thank you and may I wish you all the best for 2008.
Remember we can all reach the stars and achieve our goals, so make 2008 your year....let’s kick butt...you can do it. Keep smiling all,
your Irish buddy
John : -)




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SHAUNH20
12/10/2007 11:00:54 PM

What's been going on? Congratulations on the wedding. I've just decided to go to a whole other level to get rid of this fat, I'm sick of it!!

-Shaun



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TANIST
12/10/2007 4:38:31 PM

Where did you go? We miss you. Please check in soon.



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