ALAYA333  
SparkPoints
 
 
Visiting HomeTown





Recent Fundraiser





New Little Niece and My Favorite Aunt



I have 6 pics in my gallery





Awards






 
Alaya's Journey

I begin with renewed commitment to healthy choices, feeling good in my body again, and engaging life fully. I create the way to reach my goals day by day to be healthy and fit, slim and strong, at Peace with myself and my world.
I begin with renewed commitment to healthy choices, feeling good in my body again, and engaging life fully. I create the way to reach my goals day by day to be healthy and fit, slim and strong, at Peace with myself and my world.




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 Pounds lost: 51.6 
 
0
18.25
36.5
54.75
73


 
Interact with ALAYA333

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/25/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My Goals: Move, move move every day..... walking, dancing, yoga, swimming and water workouts, elliptical, Setting the boundaries to take walks at work. Arising early and moving. Reserving energy for movement after work..... a must!

8 glasses of water per day, one glass at each top of the hour. I can do it!

Weigh myself 1x/week.

Preparing for the work week's menu each Sunday.

Create healthy rewards.

Computer time is AFTER exercose time. Utilize the support networks after movement.

Explore at least two enjoyable activities aside from work and research. Begin with Tango and Photography.

Use the Power of inner vision and direction to create and succeed!

Be committed, be mindful, be compassionate to self. Stay healthy and safe.

Profile Image





 
 



Happy Face
From:
ACIMPEGGY

Gold Star
From:
ALAYA333

Orchid
From:
ALAYA333

Rose
From:
GUCCI-MOMMA

Two Thumbs Up
From:
GUCCI-MOMMA

Easter Basket
From:
POLYANASUNSHINE




Member Comments:
ELLY37
1/27/2011 4:15:38 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

Hey Alaya! How have you been? Just thinking about you and thought I'd stop by and say hello! Looks like you've released a lot on hcg! WOW good for you! I've been sticking around the Homeopathic group and not much else here on Spark! Keep up the great work! Amazing!!! emoticon



Report Inappropriate Comment
SANDYJAS
10/6/2010 6:41:18 PM

Miss you!



Report Inappropriate Comment
SANDYJAS
9/26/2010 12:20:58 PM

Just saying hi! How is everything going? HCG working okay?



Report Inappropriate Comment
ACIMPEGGY
9/23/2010 8:51:30 PM

It's Friday tomorrow! Have a great one... emoticon



Report Inappropriate Comment
ELLY37
8/29/2010 11:23:20 PM

emoticon to the hcg homeopathic group! Looks like you are off to a great start! There's lots of wonderful people in the hcg groups to support you in anyway you need! Best Wishes!



Report Inappropriate Comment
Member Comments Page (21 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page